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Getting On Track A Week N Half After Uncle Was Killed. Please Pray.for Me

Despite me over eating up to 1300 1600Cal tgis week since I lost my Uncle I still lost 1pd....plan to meet my trainer tomorrow noon n gym ib the morning n maybe aqua fit at night...have to get ob track...20 til twonderland

Sent from my SGH-T989 using LapBandTalk

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    I am so sorry for your loss. I'll definitely keep you in my prayers.

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    Thought & prayers to you and family! So sorry for your loss! I lost my Uncle 45yrs ago and I still miss him so much.

    Yes, I think the best thing you could do for yourself is go to the gym and work through your grief. Make your Uncle proud!!! You can do it!

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    Sorry about your Uncle. Keep up the good work, exercise will relieve some stress at least for a little while.

    My prayers are with you.

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