Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Dr.'s Goal!!



Recommended Posts

Today is a big day for me.. I met my dr, goal wt for me, I'm so excited!! My dr. goal wt for me was 150 and I hit that today.. Wednesday will be my 32 wk band anniversary so in 8 months I've lost 100.. I've lost a totally for 114 from my heaviest and that was January.. It's been such a hard journey, but one I'm so thankful for.. I've learned so much about me, about health, and in some ways about life.. It's been amazing!! I still have about 10 more pounds to go to reach my goal wt, but I'm getting there and my biggest accomplishment, at least I think it is, I haven't cheated once, not 1 time.. I've stayed on track, stayed on my new life journey's without making any wrong choices.. I'm more proud of that then losing the wt..

I have decided that my birthday is coming up in Nov and I just might go treat myself to 1 cupcake or 1 piece of something, but that will be it.. I will not be doing anything else for the rest of the year.. I've told family and hubby, NO!! treats for Thanksgiving or Christmas so if they want anything they have to make it themselves or buy it, lol!! I don't care if they have it here at the house, but all sweets will be going home with them.. I already have a menu for the holiday's and it's all Proteins, fruit, and veggies, nothing else so I'm ready..

Just wanted to share my news!! Thanks everyone for all your posts on this site. I've learned a lot and continue too learn..

Share this post


Link to post
Share on other sites

Congrats! Thanks for sharing, I love success stories!

Share this post


Link to post
Share on other sites

Great job, keep at it!

Share this post


Link to post
Share on other sites

Congratulations! That is awesome!

I think I'm going to copy this a put it up where I can see it every day b/ c this is my plan. Not to cheat, make someone else do Thanksgiving & Christmas. Looking at your post will inspire me.

Thank you! You rock!

Share this post


Link to post
Share on other sites

Awesome!!

Share this post


Link to post
Share on other sites

Good job!!

Share this post


Link to post
Share on other sites

So happy to read of your success...and such an inspiration to others!

Congratulations...well done!

Share this post


Link to post
Share on other sites

Fantastic! That is exciting!

Share this post


Link to post
Share on other sites

Congratulations on your success. I like your thoughts on the holidays. To be honest the holidays scare me... All the food and especially the sweets. I know I can do it, it's going to be hard but if I keep my focus on what I really want I'll be fine.

Thanks for inspiring me!

Share this post


Link to post
Share on other sites

Thanks so much everyone!! It's not been easy, but I do believe we have to change our way of thinking with food or it's never going to work.. WLS is not a quick fix to wt loss and it takes hard hard hard work to get to where you want to go.. Everyone is different so I try not to talk about what works for me, as it might not work for you but I have learned that you can't eat the same foods you did before the surgery just smaller sizes and think the wt will come off. Plus if you still eat the same things but smaller sizes what's going to stop you from eating a little bit more each time??

ajtexas0 - don't be afraid of holiday's. You will do fine..

Share this post


Link to post
Share on other sites

WOW!! Congrats :) you are an inspiration!

Share this post


Link to post
Share on other sites

Wonderful!! I know it feels sooooo great! Good job.!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×