Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Chicken Parmesan Meatloaf "muffins"



Recommended Posts

I tried a new recipe last night and my daughter loved it... so thought i would share with everyone..

147 calories, 6 g carbs, 5 g fat, 18 g Protein, 0 g Fiber

http://www.emilybites.com/2012/08/chicken-parmesan-meatloaf-muffins.html

Share this post


Link to post
Share on other sites

I just glanced thru her website and there are alot of great ideas...........once I can eat regular foods again - Oct 20th!!!

Share this post


Link to post
Share on other sites

Thanks so much. Gonna try it this weekend.

wendy

Share this post


Link to post
Share on other sites

I just printed off several recipes from her site that look delicious and healthy. :) Thank you for sharing! I also love recipes that aren't made with all kinds of artificial sweeteners and ingredients too!

Share this post


Link to post
Share on other sites

Those look delicious. I can't wait to be able to eat good food again!

Share this post


Link to post
Share on other sites

I tried a new recipe last night and my daughter loved it... so thought i would share with everyone..

147 calories' date=' 6 g carbs, 5 g fat, 18 g Protein, 0 g Fiber

http://www.emilybites.com/2012/08/chicken-parmesan-meatloaf-muffins.html

Share this post


Link to post
Share on other sites

I am going to try this! It sounds soo good

Share this post


Link to post
Share on other sites

mmm!!! sounds like good football food for tonight!!!

Share this post


Link to post
Share on other sites

That's a good amount of protein!

Share this post


Link to post
Share on other sites

I am going to try some of the recipes. I finally figured out where the wonton wrappers are at the grocery store to make them. :)

Share this post


Link to post
Share on other sites

I got the go ahead for regular food today :) I think I will make these tonight! Thanks for sharing.

Share this post


Link to post
Share on other sites

I'm making these as we speak. I so hope they are good!

Share this post


Link to post
Share on other sites

I just finished my chicken parmesan meatloaf, it was great and perfectly portioned.The kids really liked it too! The only thing I did differently is substitute the eggs for egg substitute. I also made a side of sauteed mushrooms and green Beans. Thanks for the sharing the recipe!

Share this post


Link to post
Share on other sites

I just made these with turkey in the oven now and they smell awesome

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×