Feeling energized and renewed. I had surgery two years ago and only lost 40 pounds. Having been in an abusive relationship didn't allow me to work on me, now that I am out, I feel like I can finally work on me. Everyone's posts give me inspiration and motivation that I can do this. I recently learned I was banded too tightly and caused my esophagus to dilate and had fluid removed. I am seeing my dr in two days and hope all is well and can get a fill, as I get soooo hungry and have no restriction. Went from .7 to .4, big reduction. Good news is tht though weight loss is slow I have not gained any weight since the surgery. I started walking and jogging 3 miles daily mixed with tae bo, hopefully that will help me along. Having PCOS doesn't help either, but I am happy that I am not where I used to be. I can do all things through Christ who strengthens me!

All the best!! This is the best forum for help! Keep positive and work it you are on the right path!

Hang in there it will get better, sounds like you are doing the right things, welcome and God Bless

Sending loving thoughts your way!

Amen on your non scale victories!! And prayers for your future success in your weight loss journey and overall new healthier and happier life! Continue to walk by faith and you can do anything!!

Sounds like you are making many positive changes for your life! Sending you lots of good energy vibes to jump start this next chapter in your life! (Hug)!!

Thank you or the warm welcome and positive vibes. Made my day!