i found this master list of Protein shakes on the laobandtalk website!! thought i'd share! personally, i use the pure protein whey powder from walmart! as i was only banded yesterday, i bought the GNC lean body premade shakes in vanilla and swiss choc! (im pretty lazy in the mornings!) they arent so bad and after Clear liquids i cant wait to have it tomorrow morning!! anywho, here's the master list!!!

http://www.lapbandtalk.com/topic/48306-200-protein-shake-recipes/

Wow....this will change up my daily Breakfast shake!

Thank you so much!

Some of them dont seem very healthy at all, but definitely thank you for posting. Looking forward to giving a few a try!