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I'm allowed 2 Snacks, am snack/pm snack. For those who can snack or who does snack, what are some of your favorites? Which have you eaten that hasn't caused weight gain or any issues with your band?

Thanks :)

Lala

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I have laughing cow cheese and the mini saltine crackers, about 15 of them. Four of the mini's make about one reg.

Lassie

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I snack on cottage cheese w/tomatoes or string cheese.

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Special K crackers w/hummus!

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I love the babybel cheeses or string cheese. Also a banana is a great snack!

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These all sounds great! Thanks for sharing everyone :)

I've heard a lot about the babybel cheese. I'm going to try it out. I also enjoy the special k crackers with all natural Peanut Butter, yum! The string cheese I just can't seem to get into. Hummus is yummy too, I've only had it once.

Such great Snacks you all enjoy :)

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If I'm kind of hungry, I'll go for a string cheese or a Laughing Cow cheese. If I feel like I'm just STARVING I'll have some string cheese with a piece of lunch meat wrapped around it. I was just having a V8 but my nutritionist pointed out better options. She also suggested some fruit and cottage cheese.

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Lala... Try the Sabra Hummus... It comes in a variety of flavors from plain, spinach/artichoke, jalapeño, garlic, roasted red pepper, to pine nuts!!! Can u tell I'm a hum-a-holic?

At only 60 calories a serving it goes awesome with whole grain crackers, baby carrots, I even dip string cheese in it!! Lol

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Lala... Try the Sabra Hummus... It comes in a variety of flavors from plain' date=' spinach/artichoke, jalapeño, garlic, roasted red pepper, to pine nuts!!! Can u tell I'm a hum-a-holic?

At only 60 calories a serving it goes awesome with whole grain crackers, baby carrots, I even dip string cheese in it!! Lol[/quote']

Thanks! And you look great!

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Thank you!!!!

Best if luck on your journey...

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I just actually posted this on another thread, but one of my favorite Snacks is taking a piece of American cheese, folding/ripping it into squares and then laying them out on a piece of parchment paper, putting them in the microwave for about 45 seconds or so and then voila! - homemade cheez-its!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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