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Sudden Nausea On The Pre-Op Diet. Help!



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Hi there. Well, I'm on day 8 now of my two week pre-op diet. Two or three days ago, I suddenly couldn't finish my Protein Shake. I had been liking them just fine up to that point, but suddenly they're making me sick. I switched to a different brand and I'm doing okay so far with those. But my real problem now is at dinner when I'm allowed to have a small meal consisting of 4 oz of Protein and a cup of fruits and veggies. The protein is making me so sick I can barely finish it. Last night I had baked skinless chicken and tonight I had my favorite ever, tofu. (I'm weird I know) The food tastes fine, but it still makes me feel sick.

Did anyone else go through this? Any suggestions on how I could change my diet maybe to make it better? I'm getting about 500 calories a day, it dropped down to nearly 400 the past couple of days because of this issue. I know that's probably too low but I haven't been too hungry and I'm feeling okay for the most part. I'm still taking my 30-60 minute daily walks too. I'm definitely not pregnant, the doctor tested me for that last week when I went in for something else. So I'm really clueless here. Any help would be SO appreciated!

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I had a problem with going to the restroom every 5 minutes and actually began to bleed alot. I called my doctor and they told me I could take pepto at anytime for any nausea, loose stools or anything else yucky... I know I'm on a full liquid diet for 2 weeks but the one night I cheated I felt completely sick to my stomach all night. I think it's all part of our bodies getting rid of the toxins. Try some hot tea and eat like you would if you had your lapband. really small tiny bites and chewing consistantly.

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Thanks for the tips. I have been taking teeny bites and chewing well, trying to get myself used to eating slowly. I haven't cheated even the tiniest bit and I had been feeling better so I really thought I was over the worst of it, but then the nausea started. I only have a few days left now, I guess I'll just have to grin and bear it.

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Hi there. Well' date=' I'm on day 8 now of my two week pre-op diet. Two or three days ago, I suddenly couldn't finish my Protein shake. I had been liking them just fine up to that point, but suddenly they're making me sick. I switched to a different brand and I'm doing okay so far with those. But my real problem now is at dinner when I'm allowed to have a small meal consisting of 4 oz of Protein and a cup of fruits and veggies. The protein is making me so sick I can barely finish it. Last night I had baked skinless chicken and tonight I had my favorite ever, tofu. (I'm weird I know) The food tastes fine, but it still makes me feel sick.

Did anyone else go through this? Any suggestions on how I could change my diet maybe to make it better? I'm getting about 500 calories a day, it dropped down to nearly 400 the past couple of days because of this issue. I know that's probably too low but I haven't been too hungry and I'm feeling okay for the most part. I'm still taking my 30-60 minute daily walks too. I'm definitely not pregnant, the doctor tested me for that last week when I went in for something else. So I'm really clueless here. Any help would be SO appreciated![/quote']

I started feeling the same way on my liquid diet. I talked to my doc and he said it was most likely the Protein shakes causing me to feel that way. My body was sooo sick of them that they started to literally make me nauseous. Wether it was all in my head or not, I felt sick to my stomach. Even having to run to the bathroom from fear of throwing up. I was told I could switch to making Protein Shakes (smoothies)instead of buying the ready made ones. I would mix fruit, low fat milk, and Protein powder in a blender and it really helped. The sick feeling didn't come back at all. My doc gave me a website to find different recipes for shakes. It's Allrecipes.com and just type in smoothies. Hope that helps!

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I was feeling the same way and I called my nutrition at my surgeons office, first thing she asked was last time I had a BM, it had been several days told me to take some milk of mag I did and ate some green Beans (she told me green beans or chicken breast) about 2 hrs later I ran to the bathroom (several times) however I feel so much better. Not sure if that helps you any but I hope so!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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