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I do not get my first fill until august 6th. I'm only eating 1/2 cup of food right now. I get so hungry right after I eat and so I don't know what to do until my next meal. How can I reduce the hunger pangs???

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Make sure you are drinking between meals. Also after you eat go find something to do!

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Make sure you are drinking between meals. Also after you eat go find something to do!

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I try to constantly have a drink with me. Can I suck on sugar free stuff? Like mints or hard candy?

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I do not get my first fill until august 6th. I'm only eating 1/2 cup of food right now. I get so hungry right after I eat and so I don't know what to do until my next meal. How can I reduce the hunger pangs???

drink a Protein shake, eat sf popsicles, sf pudding, (if on food, tuna salad, chicken salad) and drink

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Protein Shake FTW! It's not going to be as satisfying as food, but it helps! Welcome to bandster hell, my friend! It will be over soon! Try to stay focused!

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On the other hand, mine told me hard candies were fine! So its whatever YOUR surgeon says. I sucked sugar free candy and mints like they were going out of style. Also, I ate sugar free popcicles and pudding. Very low in calories, both. Best wishes. Karen

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Yep, I was warned about this. About 2 weeks after surgery we have to endure bandster hell. Sheer willpower, just like before. shakes really do help. If you are sick of them, go out and buy the Protein shots. I can't stand the shakes, so I exclusively do the shots. They do keep you full!

For those in the know, Is it ok that I am eating about 7 SF popsicles in a day. They said I could have as many as I wanted. I found some amazeballs banana SF popsicles. They are awesome!

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OK, dumb question but where do you find the Protein Shots? ? I thought I could do the shakes but we are just not becoming friends. I was banded on July 13 and for the last 3 days I have been starving!!! It's hard to get full on Jello and broth :(

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Walmart, Amazon, healthfood, krogers, in the pharmacy section. they are in test tube looking vials,

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OK, dumb question but where do you find the Protein shots?? I thought I could do the shakes but we are just not becoming friends. I was banded on July 13 and for the last 3 days I have been starving!!! It's hard to get full on Jello and broth :(

I seen them over near the Vitamins and the EAS shakes, Atkins shakes, etc. at Walmart. Let me know if you try them and how it goes. I wasn't too sure about them.

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They are not amazing...lol and I do not remember them filling me up, but they are great if you are low on protien for the day.

I think finding something to do is the best solution. Stop putting so much thought into the fact that you are on liquids, and more on what you will do for exercise tomorrow.

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No one said they were amazing (I did say you could find them on Amazon, did you confuse amazing for amazon?). But they are pretty close to amazing anyhow, compared to the shakes. Plus you get a good dose of Protein, which does fill you up :)

They are not amazing...lol and I do not remember them filling me up, but they are great if you are low on protien for the day.

I think finding something to do is the best solution. Stop putting so much thought into the fact that you are on liquids, and more on what you will do for exercise tomorrow.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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