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Slow Progression?
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GingerRenayd2 1 post
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DeniseG 1 post
I WANTED TO SHARE MY EXPERIENCE SINCE 8/12/03 WHEN I WAS BANDED. AT FIRST EATING WAS EASY AFTER THE HEALING PERIOD ON FLUIDS AND SOFT FOODS OFCOURSE. THEN I COULD EAT ANYTHING EXCEPT NOT AS MUCH AS OFTEN. THIS COUPLED WITH AN ELABORATE FITNESS ROUTINE GOT A LOT OF WEIGHT OFF ME. IT WAS A SLOW GO THOUGH. I WENT THROUGH 3 FILLS WITH LITTLE RESTRICTION. I WAS STUCK AT 33 LBS LOSS AND FRUSTRATED WITH WORRY ABOUT WHETHER OR NOT I WOULD REALLY PUSH TO GET THIS OFF. MY THEORY WS HEY IF I COULD EAT RIGHT I WOULDN'T HAVE NEEDED THE BAND RIGHT. WELL MY DR. FIXED ME UP WITH THE 4 TH FILL. I HAVE THE RESTRICTION NEEDED NOW. 10 LBS IN LIKE 15 DAYS. SEVERE DROP BUT I STAYED ON FLUIDS 3 DAYS THIS TIME AND WELL THE RESTRICTION AT FIRST WAS A LEARNING EXPERIENCE. WHAT I AM SAYING IS DO NOT GIVE UP OR WORRY SO MUCH YOU WILL GET YOUR SWEET SPOT. KEEP EXERCISING AND EAT AS BEST YOU CAN. MY OPINION IS CUT SOME CARBS AND FAT NOT ALL CARBS. THIS IS DANGEROUS. IF YOU WANT A TRUE NEW FEELING GET TO REGULAR EXERCISING. I CAN DO 10 MINUTE MILES NOW AND DO 40 MIN. CARDIO MINIM,UM 4X A WEEK PLUS LIFT 3X A WEEK IN DIFFEENT SESSIONS. HEY WE WENT UNDER THE KNIFE TO FIGHT THE BATTLE OF THE BULGE IS GOING FOR EXERCISE THAT BAD?