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Band Almost Full And Only Half Way To My Goal

So, I'm at 13cc in my 15cc band, and I'm only half way to my realistic weight-loss goal. I seem to have plateaued, hit a road block, etc. I'm fighting depression and trying to stay motivated to exercise and eat right, but it's been months since I've seen any weight loss. In fact, I've recently put on a couple of pounds. Any advice for getting past this wall of fat?

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  • Have you seen your surgeon lately? I would go back in and talk with them. If you have access to a bariatric dietician, I would see them too. Almost sounds like you are having a plateau of both mind

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Have you seen your surgeon lately? I would go back in and talk with them. If you have access to a bariatric dietician, I would see them too.

Almost sounds like you are having a plateau of both mind and body. You'll get through it.

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