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Ok i am addicted to coffee always have been. Now i am trying to find away of cutting down especially because of the caffeine.

I went cold turkey when i stopped drinking soda but i am having such a hard time with coffee. Any suggestions???

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You could try half regular, half Decaf and gradually cut it out? Do you have to fully cut it out? I have one to two cups a day of the high test (lol) and I don't plan to stop. I try to drink more Water to accommodate that.

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I drink way too much ;) mmmm lol. However i personally would like to cut down since i drink coffee in place of Water also ive been told my inflammatory issues might be lessened if i cut out the caffeine

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I am addicted to coffee as well and I don't think I can give it up! I gave up my diet cokes and I can't imagine life without any caffeine. Do you know why the doctors prefer we don't drink coffee after being banded?

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If you drink too much it can dehydrate you, and being dehydrated = tighter band. Also, you need to drink Water and coffee doesn't count towards that.

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I gave up my diet cokes (sad sigh). I drink a lot of iced tea sweetened with splenda. I could never ever give that up!

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I gave up coffee a week before surgery so i would detox before hand...it was a hard three days nd so far its been two n a half weeks without it. I can say i actually feel great waking up now n when i can drink it again next week i will be using decaf..one less stimulant in my body...n fyi caffine is a natutal appetite stimulant

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I drink lots of coffee now two large sugar free vanilla ice coffees a day from McDonald's 120 cals each per fitness pal It's worth it to me but I make sure I drink at least two large smart waters a day too. I was a twelve pack a day soda drinker before yes 12. I quit slowly and had no caffeine for two months then decided to try it again and I started losing wt again? I did get a small full around this time too but the sweet coffee helps no eat other high cal sweets and I drink it slow do it last a long time less Snacks. It works for me???

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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