I am on my preop diet of protien. Other than cottage cheese and beans and protien shakes can someone give me a detail list of other foods to eat? Red meat and chicken and fish and what else?

Click on this link below and scroll down and you will find a list of foods high in Protein. I did this same diet. Good luck!

http://www.southbeach-diet-plan.com/shoppinglist_p1.htm

I just stuck to low fat diet the first two out of three weeks pre-op, so I just checked nutritional info and tried to stay under 25-30g fat a day. The third week pre-surgey I did a pseudo liquid diet (two shakes, two yogurts, and one protein bar).