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I Am Crying As I Write This...



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For the past 23 years I've been an emotional eater, and now that I am a month post op I can't eat my emotions and I am sad ALL THE TIME! I went for my first fill today and lost weight, I should be happy. But I can't stop crying!

I mean I am a 23 year old junior college sophomore, who hasnt had a date since my ex fiance married someone else (a month after we broke up) I have a part time job and I live at home.

I dont have alot to be happy right now, and I just.. I dont know!

I guess I'm just reaching out for some support, lol I could use a hug!

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Huuuuugggggsssss! I think all women feel that way sometimes. Now take 5 mins. and cry. Then go wash your face and try it again. Think of how we are going to look and feel when we stay on the path of this journey. You are not alone.

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Aaww Rae, I'm sorry you are going through such a rough times. I'm sending virtual hugs your way. It sounds like you really need them. I haven't had surgery yet, but I did lose 75 pounds years ago only to regain double it so I know the emotional struggle you are going through with food. Also, I quit smoking too over 6 years ago and remember being so depressed that I had "lost my best friend". How sick is that? It's really is all part of the process of the journey. I had the same kind of emotions about food and about cigarettes and will go through it with food again at some point. What you are experiencing is normal and it will pass. Hang in there. Learning how to have a normal relationship with food isn't easy. Congrats on the weight you lost! Take Care!

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Poor thing....this emotional time is very normal as you are on the edge of something so diiferent and both hopeful and scary. I am guessing exfiance didnt treat you like the goddess you are...yur band and weight loss will cahnge that...not because you become skinny and gorgeous but because you will learn to love yourself and not associate with people who dont value you!

The other thing is, as I think you know, food is anesthesia...when you can no longer use it to hide your feelings from yourself you will have to deal with them...hang in there...scream and cry -there is nothing wrong with either...it really does get better as you move toward your goals, and learn to love yourself!

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I'm sorry you are feeling down. I've been dealing with depression for over a year now and it's no fun. In November I finally sought counseling and in December I started taking anti-depressants. It might be something worth looking into for you. Maybe ask your doc for a referral or contact a counseling center that accepts your insurance. It sounds like you could use someone to talk to. Good luck!

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I also disagree that this is normal. It sounds to me that you're very depressed and need professional help. If your doctor has a psychologist on staff, call for an appointment. If not, call the office for a referral to a psychologist who understands baratric surgery patients. Do it now, before you feel worse.

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Oh, this breaks my heart!! Probably because I have been there. I think we all have at one time or another. It is a crazy adjustment to not have food there as your crutch. It forces you to look deeper into things/feelings and that is very scary. I am right there with you. I agree with the other poster who mentioned counseling. I think you would be amazed the things they can make you think about as these thoughts pass through your mind. It is always good to just to get someone else's perspective. I too am a fan of meds. I take them for anxiety/depression. It just helps to take the edge off. It isn't going to cure you or make you instantly happy, it just helps you to face whatever you are delaing with and get the help you need.

My other suggestion....go do something that makes you feel GOOD....manicure, pedicure, massage, but a new skinny outfit, purse, shoes, etc.

You can do this!! Show that ex boyfriend of yours what he missed out on!! Don't let him take space up in your heart and mind. He's not worth it! YOU ARE!!

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I'm sorry to hear your having a bad time. As to the Ex if he married someone else a month after your breakup consider this a lucky break! Just imagine finding out he was cheating on you AFTER you were married. Once a cheater always a cheater he will cheat on HER sooner or later. Good Ridance.

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Does your school offer any type of counselling? You need to find other ways of coping with your emotions. There are other skills you can learn. If you have insurance, it might cover it, also.

You don't have to suffer. See if you can get help!

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My 1st advise to you is get up and start moving. I have been to shrink so much of my life - depression tries to "get" me every year. My doc always listened as I spoke of the "stuff" that made me sad, then he reminded me that physical activity really helps. You don't have to do anything strenuous, just get up and move. walk with your Ipod and some fun uplifting tunes! Give it a try, see if it helps.

You are just beginning a very new way of living, let this great change happen to you!

keep in touch, we are all happy to listen.

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You have a lot to be happy about! You have started a new chapter in your life, one that some others only wish they could have. You are in college getting an education and you are beautiful!

I agree that counseling might help. Even if they don't prescribe anything for you or you don't want to take meds, having somebody to talk to one-on-one is always helpful.

I hope you feel better knowing that there are others out here that feel your pain and understand completely!

Good luck!

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You have a lot to be happy about! You have started a new chapter in your life, one that some others only wish they could have. You are in college getting an education and you are beautiful!

I agree that counseling might help. Even if they don't prescribe anything for you or you don't want to take meds, having somebody to talk to one-on-one is always helpful.

I hope you feel better knowing that there are others out here that feel your pain and understand completely!

Good luck!

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For the past 23 years I've been an emotional eater' date=' and now that I am a month post op I can't eat my emotions and I am sad ALL THE TIME! I went for my first fill today and lost weight, I should be happy. But I can't stop crying!

I mean I am a 23 year old junior college sophomore, who hasnt had a date since my ex fiance married someone else (a month after we broke up) I have a part time job and I live at home.

I dont have alot to be happy right now, and I just.. I dont know!

I guess I'm just reaching out for some support, lol I could use a hug![/quote']

So sorry you are sad! I think whenever a person makes a big change, it is disconcerting. You are taking care if YOU! Good job, girl! As you get healthier you will make new friends. Just enjoy them!

Also, I went and found a counselor that has hoed tremendously with this transition. If you are at college, please check in to your student services or healthcare, whatever they call it. You need someone to talk to right now. You deserve to feel good about yourself and your choices. Write back again, ok?

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P.S. here's a hug???…

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ah, big hugs coming at you! Hang in there, it will get better! Weight shouldn't be something that brings us down, it's not what defines us as a person really. But for some stupid reason it does for many people. I honestly didn't think it really affected me before my weightloss surgery but now that I have lost a few lbs I do feel so much better about myself. It has changed my realtionship with my hubby for the better, I enjoy doing things that I avoided before. I still scream and yell at my kids about school work, etc....I wish that part would change! Maybe after today's one hour meeting with my boy's counselor and that will change too! Best wishes to you. Keep the faith and know that everyone is here for your support.

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    • LeighaTR

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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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