Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hello! I Have Been Gone For Sometime!



Recommended Posts

Hello Lap Band friends! Wow! It has been such a long time! I am over 3 years out and I am doing absolutly fabulous! I have lost an amazing 105 lbs and I am totally addicted to the gym! I feel great no back problems at all! If you are thinking about doing this STOP!!! Just do it! Best decision I ever made! I am a healthy 154post-209825-13813134040259_thumb.jpg lbs, I am 5'7 and I am just maintaing my weight with a healthy diet and a lot of activity! Stay strong people! OH yeah!! and I turned 37 today! And no one believes how old I am! I love it!

post-270447-13813139889956_thumb.jpg

Share this post


Link to post
Share on other sites

Good for you! You look amazing and happy birthday!

Share this post


Link to post
Share on other sites

you look great! i hope i do just as well. i have surgery on 3/9/12

Share this post


Link to post
Share on other sites

Good Job! Did you ever get frustrated when you stopped losing? I havent lost for a months and im kinda getting frustrated.

Share this post


Link to post
Share on other sites

Happy birthday. You have been reborn Looking good girl

Share this post


Link to post
Share on other sites

Yes! I stopped losing for about 3 months! It was awful, but I changed up my food and I added more cardio to my work outs. Are you working out? It is a MUST to excercise! Take your vitamins! I am very strict with myself! But on ocassion I cheat.. you have to sometimes, just dont make it a habit. Ususally when you are at a stand still its because your body has hit a plataue.. the way to change that is adding more Fiber, grain fat burning foods, limit your fruits, add more greens and protiens, no soda!!

Share this post


Link to post
Share on other sites

Happy birthday. You have been reborn Looking good girl

thank you!

Share this post


Link to post
Share on other sites

it feels good to feel goog! you all can do it! post-206224-13813134041582_thumb.jpg

post-270447-13813139893063_thumb.jpg

Share this post


Link to post
Share on other sites

good! i mean! lol !

Share this post


Link to post
Share on other sites

g75funk,

I'm with you. Just a little over 3 years out for me, at goal weight, and loving exercise. I started out in the gym and totally loved, but then I discovered running and Triathlon and am now I’m even more hooked on it. I run, bike, or swim 6 days a week and positively LOVE it. I never liked to exercise when I was heavy because it was so awkward and difficult – now I can’t get enough.

Love the Band, Love to Exercise

Share this post


Link to post
Share on other sites

Awesome! You are an inspiration!

Share this post


Link to post
Share on other sites

g75funk,

I'm with you. Just a little over 3 years out for me, at goal weight, and loving exercise. I started out in the gym and totally loved, but then I discovered running and Triathlon and am now I’m even more hooked on it. I run, bike, or swim 6 days a week and positively LOVE it. I never liked to exercise when I was heavy because it was so awkward and difficult – now I can’t get enough.

Love the Band, Love to Exercise

Good for you! keep up that cardio!

Share this post


Link to post
Share on other sites

Awesome! You are an inspiration!

so r you!

Share this post


Link to post
Share on other sites

I do exercise, I'll change some foods in my diet. Thanks G75funk

Share this post


Link to post
Share on other sites

I do exercise, I'll change some foods in my diet. Thanks G75funk

yeah google fat burning foods, grains are awesome! add more protien cut out all breads and rice for now, good luck

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×