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Hey y'all my name is Shawnte, I am 34 years old and I am ready to begin a new lifestyle change. I am over weight and have been for some time now. I have started diets and didn't complete them. I have gone to the gym which was also a fail. I am familiar with the lap band and recently had my PCM put in a referral. Good news is I received my approval letter and now I am so anxious to get this ball rolling. My husband will be deploying soon and what a better time to focus and take better care of myself. I have a few questions like starting what do I do now?!? I did attend a seminar a while back ago and have no problem attending another one. Any input or advice is greatly appreciated. I am looking for inspirational stories as well as becoming friends with anyone that has had or getting ready to have the lap band procedure.

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Welcome Shawnte! Good for you for getting the ball rolling! I can tell you this has been the best thing I have done for myself. This will be my last weightloss journey! I was self paid, so it took a month from my first seminar to the day of surgery. I wish you a speedy process!

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my doctor recommended my lapband journey, it has awesome information, videos , a place to start writing down what you eat, and it will calculate your Protein, fats,carbs after a while you will start to see a pattern, I still go back to it.

good luck!

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Congratulations on making this decision! I just had my surgery 1/19 and I am so happy so far with the results. I think your next step is to sit and talk with a surgeon. They will set you up with a nutritionist and help you plan for the days ahead.

Once my approval was done, I set my surgery date. Then I had to have a pre-op physical and meet with the nutritionist. My surgeon asks his patients to follow a pre-op diet for two weeks before the surgery. I was able to lose 12 pounds and that really boosted my confidence going into the surgery. I have lost another 6 pounds in the 10 days since surgery.

Good luck. You will find so much information here on these discussion boards.

Linda

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Hello Linda. Congratulations on your weight loss. I was able to make an appointment with the hospital which is on Feb 9 I am so excited for the changes to come.

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I would highly suggest you seek out any local WLS support groups as well! they are a great help even if not everyone has lap band! Good luck! And I hope your husband stays safe where ever he is going!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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