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Merry Christmas



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I would like to wish a Merry Christmas to all of the LBT community. I hope Santa brings you all the number on the scale that you're hoping for!tea.gif

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Just had my dinner can't believe how little I ate and I was so satisfied!!! I love my lapband xxxxx the first Xmas ever not worrying about putting on a stone!!! It's such a relief! Enjoy all xxx

Same here. Our biggest get get together is always on Christmas Eve with plenty of food. Bigger than thanksgiving. All my favorite foods were on the table.

I took a very small portion of everything on my plate.

I was very surprised that after eating very little, I could not have anymore.

Absolutely no effort on my part. I knew when I was finished and could to eat anymore if I wanted to.

And it did not bother me at all.

I did have plenty of wine though!

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Mee tooo! I had like a tablespoon of mac and cheese, dressing, green Beans, and a small slice of turkey. My saucer looked so empty. My husbands plate was so full he couldnt put rolls on top!! I laughed at them and said I think they need to try to eat like me so they will know what its like. It was plenty, I did not overeat and yes I am on my second glass of wine!!! Happy New Year to you!!

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Getting ready to go to moms for Christmas dinner. Hope I behave. Lost aboutv4 lbs this week.

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I pretty much ate whatever I wanted today and believe me they werent healthy choices (choc. pie, mac n cheese, sweet potato casserole, gravy and stuffing, etc.) but I didnt eat a whole lot of it. I will hit the gym early tomorrow morning and again tomorrow evening. I wont feel guilty about today because that is what i would have done in the past and then I would have woken up in the morning and said "Oh well, Ive blown it now, I might as well eat." Not anymore, Its ok to enjoy a day here or there with the food and then get back on track. I hit the weight goal I had set for Christmas and made it through the holidays still losing weight. I am so happy. I think I am figuring this mess all out now!

Cindy, I hope you enjoyed Christmas with the decision you made to have an unfill. Now just get back to that healthy lifestyle that you have inspired me with.

Love all my bandster support friends! Hope you all enjoyed the holiday. Lets start the New Year off reaching our goals and continuing to live healthy, happy lives. I am gonna start mine off with a ski trip to enjoy this smaller body!!

Love you all!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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