Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Lower Bmi: 5'5 And 219lbs. Anyone Like Me?
- Replies 8
- Views 1.3k
- Created
- Last Reply
Top Posters In This Topic
-
sandybraman 3 posts
-
PudgyYogaChic 2 posts
-
Northerngirl31 2 posts
-
Jen Jen 1 post
Popular Days
Most Popular Posts
-
Thats me exactly! My BMI is 34.9, with co-morbidity issues (sleep apnea, high cholesterol, fatty liver). I know how to eat right and I don't mind exercising, its just that if I don't STARVE myself,
-
My surgery is scheduled for jan 20 2012. I have struggled with my weight for the last 7-8 years. My teenage years and into my twenties I was 130 lbs. it wasn't until mid twenties ( I'm am 31) when I
-
I had my surgery on Dec 6th and i'm down 14lbs, best thing i've ever done!!
i was meant to have my surgery on 1/3/2012. However, due to an ins glitch, it was pushed to the middle to the end of Jan. No big deal. I am on my own pre-op diet for now and will follow my surgeons diet two weeks before the surgery. In the past two weeks, I have been hovering between 950-1250 cal a day and have gone from 219 to 211 since Dec 8, 2011. I am happy with my progress thus far. If I can come down another 5 lbs before surgery, I think that's perfect. It's funny, I have been getting mixed reviews from people regarding the surgery. I work in a medical school and I am surrounded by physicians all day long. Some of them think i am too thin and others who really know me, think it's a great idea. I have been struggling with my weight since I was 9 years old. I have gained and lost 35+ pounds more times than I can count. This time around I lost 35 lbs and gained 70lbs putting me at 219lbs. I now have hypertension, pre-diabetic, hyperlipidemia and moderate sleep apnea. I am active. I am a yoga teacher (not teaching currently, because who wants a fat yoga teacher?lol). I bike and walk as well. It's my eating that needs to be nipped in the bud. My doc thinks that I am an excellent candidate because he doesn't have to get me off the couch to exercise and my weight loss goals are far from hefty. I don't eat bad foods, it's the volume that I have to control. Anyone else like me?
Liz