I was banded a week ago, and since the surgery I have lost between 11-12 lbs.

While I'm obviously glad to see the numbers go down, I'm thinking that this can't be terribly healthy, and I don't want to do anything that's not healthy to lose weight.

For week 1, I've been on Clear liquids, and between a couple of Protein shakes (with water) and broth, I feel like I'm getting about 50g of protein and about 600-800 calories per day.

I'm assuming this will all come be gained back once I start solids, but should I force myself to eat more Protein Shakes until I can have fuller Soups?

Just looking for input!

It's Water weight. Perfectly normal. (I lost 19 pounds my first two weeks after surgery.) It'll slow down, and eventually even stop. Hang in there. Your journey is just getting started.

Dave

I lost 22 lbs in 2 weeks. My doctor didn't seem concerned so I guess its okay.

Its water weight, wont hurt you, wont continue and you're right, some of it will probably come back.

I lost 16 in a one week pre-op diet. Consult your personal doc to see what his/her recommendations are for you. Without knowing age, pre-existing medical conditions, BMI, lifestyle, etc....we could only guess what you "should" lose. You'll lose the bulk in the first 2 months, after that, *most* people drop 1-2 pounds a week, but it totally varies. Especially for us females, there's usually 5-7 days before a period where we hold water like crazy!

Enjoy the first big weight loss because it doesn't have after that!

yeah as everyone has said, it is mainly Water loss and also the facts that you are on liquids. When you get back to solids expect to gain a little back, but don't worry about it....it is all part of the process.

Good luck!

I thought the same thing!! I was banded the 31st f August and I'm now at that phase where I'm not losing (in fact gained 2 lbs already!) should I worry/panic just yet? I'm exercising, watching my calorie intake and have a feeling this is gonna be a really long journey!!!

I'm down 16 pounds in 6 days since my surgery; I love it that its down so I've been working out extra intensely to keep the loss down!