My husband and I go to dance classes/social dancing every Monday night. Usually it's me saying that I've had enough and it's time we headed home. Not tonight! He had to go to a meeting so I joined our friends for dinner and then we all headed off to dancing. By the time my husband arrived I had learnt a new line dance and done the warm up dance. We skip beginners because the floor is filled but we are first up for social dancing and then intermediates. Our usual finish time came and went and I was still rocking, Charleston kicking and having a ball. Eventually my husband said he was tired and we needed to call it quits but I had another dance in me so joined a new waltz solo before he finally dragged me off the floor. What a buzz!

That's great. Amazing how losing some weight causes so much energy!