I know that writing down every little thing that I put in my mouth has been very effective for me in the past. I'm currently unfilled and will be for another 4 weeks. If I don't do something, like tracking, I fear I'll gain loads more! I need someone to be accountable to. I don't mean that we have to type everything that we've eaten on here each day, but rather how we felt about our days' success. If any of you are struggling with this, will you please join me? Seven days shouldn't be too painful to track! Any takers?

I tried it again, will you see if you have another friend request? I didn't notice that there are 2 seperate places to click on and I didn't send a message with it the first time so I may not have completed it correctly. Who knows!??

So does this mean that I can delete the random Katyana that I'm waiting for a friend request for on myfitnesspal? That's funny! Who knew?!!

So does this mean that I can delete the random Katyana that I'm waiting for a friend request for on myfitnesspal? That's funny! Who knew?!!

Yeah, haha. That is definitely not me.

hi girls. was ingredibly busy yesterday and didnt get a chance to update until late? how is everyone doing?

I had to get a slight unfill today because of a major stuck episode. so ifbyou notice all liquid stuff on myfitness pal youll know whats up.

Oh, sorry about the stuck episode! That's the worst and expensive too! I've done fairly well this week, but not as great today! I made the mistake of buying a big bag of Child's Play assorted candy for "the kids"! I haven't gone over my calories but get no dinner tonight because of it. I guess a calorie is a calorie so if I look at it that way, it's okay. I'm on a roll for exercising though. I'm sure my body is wondering what this foreign activity is all about! LOL! I hope your stomaches settles down nicely and that you have no more set backs. Have a great night!

im on MFP also, i update every day =) just had a fill so wont be too much the next few days

You had a slip? That is so sad! I'm sure that was so disappointing. I'm happy for you to be on the mend and at it again though. Best of luck to you!