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whats up with food in the morning?

Its the strangest thing...something that i can eat for dinner i can't even touch in the moring! Whats the deal? I feel like my band is tighter or something... can this beeeeeeee? please explaine this one to me bc im very confused lol

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    You aren't crazy, the band is tightest in the morning. There's are many great threads about morning restriction, so do a search and you'll find world's of information. My band was closed for business till lunch when I had it. Many tend to open up around lunch or with warm liquids. Totally normal.

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