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I start Mushies tomorrow and can't get a hold of my nutritionist - maybe someone can help me ...
During Mushies - how much (or little) should I be eating? 2oz at a 'meal' ?? 1/2 cup at a 'meal' ?? I haven't been all that hungry during the liquid phase and the scale has all but stopped (body going into starvation, I think) - so i definitely want to get moving back to food. My pre-op diet was shakes - and don't go over 1000 cals in a day.
Since I have little to no restriction - I am not sure if the 'eat until you are full' rule applies ... but I don't what what rules apply ! Any input would be appreciated !