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A big NSV WOW

Today....I did a 5k with my friend. Yes, I walked it. Yes, my time was 52.10 which means I was walking a slow turtle-like 17 min mile...but I did it. I finished it. It was a BEAUTIFUL walk through San Francisco and I found it to be easy, actually.

Six months ago and 75 lbs ago I could NEVER have done this. I physically could NOT have done a 5k. This morning I did it with relative ease.

And that my friends is an NSV!!!

Yay me!!!!!! Yay Katrinka (my band)!!!!

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