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Pre-Op and NO weight loss?? AND sick. :( Leave in 2 days!



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I need some advice, did anyone ever stal on the weight loss during pre-op diet? In 5 days I dropped 15 lbs and since then I have not dropped anymore weight? WHY? I have been on my pre-op plan for 12 days now and in the past 7 NO weight loss. I've been on Protein shakes and bars and most of the time my calories were around 1,000. Yesterday and today I was able to add in pure Protein with no carbs like chicken breast and turkey etc... I am hoping this will change things up a bit and cause more weight loss but NOT yet. :(

Another question, did anyone feel sick or get a bad cold before surgery? I'm coughing and have swollen glands and a little sore throat. I leave in 2 days and have 4 day til the actual surgery. Any suggestions on how to get over this quick or advice on whether it will affect the surgery or not? I'm having surgery Tuesday in Mexico.

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I don't know about the weight-loss stalling out, but for the cold/illness, I suggest you talk to your regular doctor and call the surgery center in Mexico and ask what you should do.

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I've had to do 3 weeks pre op, i lost loads in the first couple of weeks and now appear to have stopped losing. i am putting it down to the fact that i have been exercising daily so hopefully building muscle.

anyway today is my day...leaving for the hospital in an hour or so!!!!!

good luck for your op

julie x

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You lost 15 # in 5 days! Your body needs to adjust to that. Also some people dint Lise on very low calorie diets. Like me, I could lose for the first week pre op then nothing until I got my calories back up to 1100-1200.

So you know the first 6 weeks post op is about weight loss, don't get frustrated if you stall in your weighloss during this time

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I lost 2 lbs, the first two days of the pre-op diet and nothing since. I saw my surgeon on tuesday this week and he said not to worry that it can just be your body adjusting to difference in calorie intake etc. Everyone loses weight differently so part of our journey is learning what works best for us. I was very discouraged until I talked to him, now I'm just excited about next week and getting my band and MAKING it work for me :lol:

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When I first started doing the pre-op diet I was eating like 900 calories a day and I lost really fast, and then it stalled, and it's true when others say that sometimes you need to eat a little bit more to lose a little more. I went up to 1200 calories and started losing again. I have heard that sometimes when you eat very little your body thinks it's starving and will try to conserve the fat and energy stores that it has so you don't die, but if you up the calories a little more, it will be fine. Hope that helps!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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