Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Newbie on here...just trying to figure this all out!!
- Replies 8
- Views 993
- Created
- Last Reply
Top Posters In This Topic
-
candieee1974 2 posts
-
rosiej 2 posts
-
Swan56 1 post
-
Doreenviv 1 post
Hello everyone, I am on day 3 of my preop diet which consists of 2 protein shakes, and 6 oz of meat with veggies, but man! This diet is hard!!! I keep finding myself leaning towards the "Atkins" diet since I have lost 50 lbs in the past, but of course gained it all back and then some after my daughter. Im wondering if it matters on that bcuz i'm not eating carbs that much except whats in the shakes, but i did add a hard boiled egg, string cheese, which my surgeon says it was ok, but Im eating more than 6 oz of meat...because if I don't, i'm starving in a couple of hours!! Does anyone have any advice? Not sure if it really matters if i'm loosing the weight anyways right? Or wrong??