Swan56

My doc says the average is around 5 lbs a month. The first 6 months I'd say I averaged about 8-9 lbs a month but then hit a major plateau and fought the same 3-5 lbs for almost 2 months - bringing my overall average down to like 7.65 lbs a month. Either way - I seem to have FINALLY broken through the plateau... yippee!

I'm about 8 months out and I've lost just over 61 pounds (83 from my heaviest but still not at my goal of about 10 lbs a month). I averaged around 2 lbs a week for the first 6 months - then hit a plateau (and some stressful events - including death of a close relative). I fought the same 3-5 lbs for almost 2 months - totally frustrating! However, I finally broke that plateau and made it into the 230s yesterday. Hang in there and TRY not to compare yourself to others. We all have different journeys - even if we are using the same tool.

Okay so before you think I'm crazy - I've done some research and it IS possible. Has anyone else noticed new stretch marks after losing weight? Very frustrating! I guess I need to start buying stock in cocoa butter lol.

What a good feeling!

@zeniada - what is the pouch test? @KimK - as far as exercise goes, I do the elliptical, Zumba, Walking, biking, playing softball, as well as some weights. I've always been active, exercising even when I was the fat girl. I know how important cardio and muscle are in burning fat. Not to mention my husband used to be a personal trainer so he's big time into the gym. I think I'm pretty on track with that side of things. I've even started switching up my cardio routine in fear that my body had gotten to used to my other cardio. @sandworms - that's a great idea. I take side and front shots weekly (or I try to). It's great to compare but I have a hard time seeing the change. That's why I want to do a side by side comparison. I also took pictures in January with my shirt lifted just so I could see the ugliness of it all (lol). I need to do that again and compare before and after. I know I'd definitely see a difference then.

Are you getting in enough protien?

My goal weight still has my BMI listed as overweight (by around 30 lbs or more). I HATE those charts though. So much more plays into your build than your height and the size of your bones. I figured if I get to my goal (180 lbs) and I think I need to keep going I will. But honestly, I'm currently right around 240 in a size 18 jeans (some 16s) and a L/XL top. I'm like 5'5"-5'6" so not tall by any means. I know size wise, I compare to people that weigh a LOT less than I do. I'm very muscular (the healthy fat girl if you may). For this reason, I think it is important to listen to your own body. Find the weight that you and your body are comfortable at. Helen - this is your journey! Pick what you feel is right for you.

Thank you both for your encouragement! I'm normally really good with my water intake (normally). I really think stress has a lot to do with my plateau. Plus, I have been an emotional wreck lately. With the loss of my grandmother and just having body image issues - It's been a mess. I think I have been putting way too much pressure on myself to get out of the 240s that my body is going crazy. When I think, maybe I need a fill, I have a stuck episode or a really hard time eating something that would normally not be a problem at all. The mind is a powerful thing and I really think mine is getting in the way. I know this is a marathon not a sprint. I know it's long term commitment not short term gain. Sometimes though, my brain gets the best of me and I'm my own worst enemy. I really need to do the side-by-side comparison shot soon so I can start to see what everyone else does. I mean, I KNOW 80+ pounds is noticeable on anyone. Maybe I just need to start believing in myself again.

So things have been slow for me lately and I'm super frustrated by it. I was banded on December 27, 2011 and was averaging close to 2 lbs a week (with a few off weeks here and there) until mid-July. Then comes vacation. I think I did really well. Had a few things I shouldn't have but by no means went crazy. Well the end of vacation came and I found out my grandmother (rest her sweet soul) passed. Needless to say, that led to stress and a crazy band. I came back from being gone for over 2 weeks and weighed in 6 lbs heavier then I was when I left. I was upset with myself but managed to lose that extra plus some in a little over a week (getting down to like 240 even). I was SO happy! I've been so ready to get into the 230s (my goal for vacation - which i missed by like 2 lbs). Then, for the last 3-4 weeks I've been battling the same 2-3 lbs. I'll weigh in at 240.6 then weigh in at 241.8 then weigh in at 241.2... you get the idea. Is it a mental block? Am i creating my own barriers? I've been having a hard time emotionally lately. I'm still seeing the fat girl (322 lbs at my heaviest recored weight). I can feel the difference in clothes and activities but I have a hard time seeing the changes (even in pictures). And my poor sweet husband doesn't get it at all. He's in great shape and hasn't been fat a day in his life. He says, "you should be proud of yourself" or "if anything you should feel better about how you look." I know he's trying to be supportive but he just doesn't get the mental block. I have around 60 lbs to go for goal (at least my first goal - i may keep going at that point depending). I've come so far. Has anyone else had this issue? What can I do to start losing again? I eat mostly protiens, exercise, etc. I'm following the rules. HELP!

I work nights and just eat three meals like I would normally (if i worked during the day). I eat "breakfast" when I wake up, "lunch" is at dinnertime, and then "dinner" is during my break at work. Sometimes I'll bring a Protein shake with me to drink on way home if I think I may get hungry. That way I'm not putting any crazy foods in my tummy before sleeping. My biggest corcern was the lack of caffiene. I don't drink coffee and with most doctors stating that sodas were a no-no, I was worried I would be the walking dead. I stopped drinking carbonated drinks when I started my pre-op and don't miss them. I actually have a lot more energy without them. You'll get the hang of it - good luck!

I'm only four months post-op but I have began taking weekly photos (front & side) so that I can see the change in pictures. It's not always apparent to me just looking at myself but so many have began commenting on my weight loss and my clothes aren't fitting so that obviously means it is apparent to them. I think comparing pictures like Eloisa suggested would be a great idea. Cameras don't lie. Good luck!

Are you sure this isn't your port?

I lost 9 pounds on my pre-op diet. Everyone is different. Some people are retaining a lot of water while others aren't as much. People also have different amounts of weight to lose. It's easy to get caught up on someone else's successes but keep in mind that your body will move at a different pace than others. You'll have a much more successful journey if you focus on you and what works with your body.

Sounds like you're off to a great start! Your mindset is a HUGE part of this journey.

I average 2 lbs a week.

I can't drink with meals anymore... not at all. It causes food to get, or feel like it is anyway, stuck in my band. No fun!

I think my biggest area of concern will be my thighs and arms. My stomach isn't super big to begin with so even though I may have some, i don't think it will be enough to warrant surgery. I carry my weight pretty proportionatly but my thighs are an area of concern. While I've always been very muscular, there is that patch of fat in my inner thighs that stretched me out as a teen... oh and my hips... Watching the excess skin videos on YouTube have me a bit scared... lol

Keep me informed if you do decide to do this. I'd love to know how it works. I'm not quite half way to goal yet but I know I will have some loose skin.

Has anyone had laser skin tightening after getting to goal? Did it make much a difference? I'm pretty convinced I would have to be really bad to undergo plastic surgery (except for my breast maybe), but I was wondering how well laser tightening worked. Anyone have any input?

I'm not even half way to my goal but I expect my girls may get a bit smaller. I started out (heaviest) at 322 lbs in a size 20/22, 40DDD bra. Currently I'm 262 lbs, in an 18/20 pants, XL/L tops, and 38DDD bra. So while I've lost 60 lbs, not a lot has changed. I've always been athletic so that could have a lot to do with it but genetically, i get the boobs from my dads side and they're probably never going to go completly but I do think they may be a big saggy mess before it's all said and done

Mattie - keep in mind that you said your friend's "husband." Men - stereotypically tend to lose at a faster rate then women. My husband has lost almost as much as me (since surgery), by just changing his eating habits to eat what I eat and going to the gym and he didn't have to undergo surgery. So trust me, I understand your frustration! lol And as far as food, my doctor's office wants you to be able to eat 1/2-1 cup of food and maintain atleast 3-4 hours. What I have learned personally though, I don't eat until I'm full. I eat until I'm no longer hungry. That's such a lost concept for so many people now-a-days and it takes some getting used to. As a fat girl, I didn't know what "full" was. I knew "overly full" and "stuffed." It's all a learning process for us all and we're all on the same journey. You'll figure out what works for you and it'll get easier. Good luck on your journey!

Luckily my husband is the same way! He has switched to fat free or sugar free pudding and sugar free popsicles. We don't have ice cream (my weakness) in the house or chocolate. He eats the same things I eat and it helps me to better myself. My kids still eat chips, Cookies, etc. but those aren't really huge temptations for me. If I feel the need to eat some, I may grab a couple and then that craving is gone. It's a struggle - it takes hard work daily and we're all doing through it. Good luck!

Fills are easy to work yourself up over but aren't bad at all, like Elizabeth said. I've had three total and I still get a little anxious about them but they don't hurt. My office will do a numbing shot first, if you want one but I have never done that. I also don't have to drink barium afterwards. They do a fill, I sit up and drink some water and make sure it's all going down. If she needs to take some out, she will. If not, then she takes the needle out and I'm done. It seriously takes a few minutes. Don't be scared

I'm still on my journey so I can't help you as far as that goes but I HOPE you guys figure it out and soon. That would suck!

I have thrown up but it is FAR FROM NORMAL! If your friend was throwing up constantly - most likely the band was too tight and should have been adjusted. It hurts to get food stuck and will definately teach you to eat properly (slow, small bites, and lots of chewing). I would just say learn to listen to your body. Keep a good relationship with your surgeon and his office. Throwing up is bad for your band and can cause slippage.