Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I Got My Pre-Op Diet Last Night Starts 02/21
- Replies 7
- Views 906
- Created
- Last Reply
I got my pre-op diet last night
Breakfast shake
lunch Lean Cusine, Healthy Choice or SmartOnes Less than 300 cal and at least 14 grams of protien
Snack Shake
dinner Lean Cusine, Healthy Choice or SmartOnes Less than 300 cal and at least 14 grams of protien
Snack Shake
Not too Bad!!!