Caitlyn

i started my liquid diet on wednesday the 9th and im already down 5 pounds!

http://www.muscle-fitness-tips.net/bmi-calculator.html

345lbs 5'10'' 49.5 diabetes, high cholesterol, hernia, high blood pressure empire blue cross blue shield ppo

Hello everyone! So today is day number two of my liquid diet. Last night i was nearly in tears, because i felt soooo nauseous. I had a hard time sleeping and getting comfortable. My doctor told me the first three days would be the worst, and if i needed to, i could eat up to 15 crackers a day if i had to. I was trying very hard not to have to eat the crackers, but around 5am i couldn't take it anymore i had four crackers. That nauseous hunger feeling went away but than sure enough came back after 20 min. I didn't want to eat anymore so i forced myself to go to sleep again. When i woke up this morning, i didn't find myself all that hungry. I ate a yogurt and in about an hour and a half i am going to have a shake! I will check back in later tonight or maybe tomorrow! I also have a youtube account where i posted videos on there every few days, so if you want to check it out the link is..... http://www.youtube.com/user/caitkamerBANDINGIT