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What does it take to motivate you? Share your ideas!!

It occurred to me that I'm a person who basically works on different motivators. So, I decided to share what my current goals and rewards are and to see what yours are. Maybe you have have a better motivator and reward system and I just didn't think of it. Let's share how you reward yourself for doing great on your journey. Can't wait to see what you say!!

I'll start, my husband I decided on the following rewards for the following goals:

1. When I hit an additional 20 pounds (for a total loss of 53 pounds) - a night at Tropicana in Atlantic City

2. When I hit 30 pounds (for a total loss of 63 pounds) - getting my hair done (the works!) and a nice date

3. When I hit 40 pounds (for a total loss of 73 pounds) - a new outfit and a nice date

4. When I hit 50 pounds (for a total loss of 83 pounds) - a trip to Florida

I have 11 more pounds until I hit goal number 1! Can't wait...

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  • Author

Vicky and Mamadot, I absolutely love the bracelet idea! I'm stealing it... Can't wait to tell my husband about this idea and to think both of you had it!!!

Bodyfixer, I'll take the smile and some positive reinforcement!!

Thanks for sharing! :rolleyes:

I am going to schedule massages at 10 pound intervals. :) I guess I owe myself 2 now since the beginning of the year....or perhaps a 2 hr massage and I might throw in a facial to pay myself for the 14 I lost pre-surgery. :)

For me, my biggest motivation is my health. I have suffered from several serious health issues over the last few years, all of which are gradually improving with the weight loss. Knowing that I dont ever want to take any steps backward into that downward spiral again is enough to keep me doing what I need to do. That and finally for the first time in a LONG time, feeling truly happy about myself, feeling truly happy in general. Life is good and I don't ever want to go back to where I used to be.

  • Author

TracieCat, you definitely have the right idea and from your stats, YOU ARE DOING AWESOME!!! It is so nice to hear that you are happy about yourself and life, in general. I really wish more people felt that way!

Keep up the great work! :lol:

  • 5 months later...

For me its not about rewards, I buy things I want all the time anyway, lol. I really get off on the idea of being an athlete. I think of myself as strong, tough, fit, committed etc, that kind of mental play gets me out running, gets me through that spin class, gets me up that tough hill, I never ever quit. I value that quality in myself and I work for it.

The body I see every day, which is not only thin, but looks strong and fit, is more reward than any "thing" could ever be to be.

When I focus on athleticism like that, eating is secondary. I really dont want bad food. However, I'm not good at being hungry and exercise means I can pretty much eat whatever I want, in reasonable quantity.

Thats amazing! Wish I had that mind set!

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