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Spring Break Challenge



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I'm in for 21 lbs. NO, make that 22! That will put me in onederland!!!

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I'm right there with ya! I got my first fill on Dec 28th and I feel worse now than I did before! I feel like I could eat a horse if I wanted to! I'm due for another fill on Feb 4th, so hopefully that will help. Good Luck to you!

That happened to me...it felt like I got unfilled instead of a fill. But it got a little better as the days passed. Just keep measuring your food and you'll be ok. I've heard that it takes 3-4 fills (on average) to find the sweet spot. Don't worry we'll get there. I've had my 2nd fill and it's way different, I feel like I can still eat anything and more then 1 cup but at least I don't have that "worse then before" feeling. Hope that makes sense.

Good luck! :)

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I am so in. My name was gone on the other spreed sheet. LOL. But this is huge for me, this will bring me to my one year banding date 3/11/10. lets see what I can do.

Good luck guys.

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This will be my first challenge and I am in for 30.

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Woohoo down 3 lbs this weigh in, only lost .5 in another challenge last week and was sooo upset over it, feels good to be on track again. Doc cleared me to go back to full aerobics and can't wait, zumba here I come :)

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some great weight losses posted this week...congratulations everybody.... this challenge is a great motivation....I am determined to lose more next week

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Late to the party, but motivated! I'm eleven days post-op. The swelling is going down and the hunger is going up so I need some accountability through the Bandster Hell phase. Thanks for the challenge! rolleyes.gif

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Good job rayne913. ondeland way to go. I hit 75 Lbs this weekend. Yea. It sure has been a long process. Ups and downs. I am very happy I have made it this far, as I try not to look at how much more I have to go,

Hope evrey one has a good week,

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Had port revision last Wednesday so the liquids for a few days really help me do so much better than expected--down 11lbs in 5 days! With that I moved my goal to 20lbs to challenge myself the next few weeks knowing my success of dropping that much in week will be short-lived!!

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What is everyone doing to rev up their exercise routines for this? I tried small jogs on the treadmill....like walk 10 min jog 2 and I feel like I still jiggle too much to jog...any other ideas?

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What is everyone doing to rev up their exercise routines for this? I tried small jogs on the treadmill....like walk 10 min jog 2 and I feel like I still jiggle too much to jog...any other ideas?

I am a Zumba person as I too am not at the running stage--my gym figures out the calories. For my height and weight, the Zumba class burns 1000 calories.

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So far, I've been walking 5 miles, four times a week. (I'm relatively young and with a relatively low BMI, so this is appropriate.) I live on a big hill, so the way down is easy, but the way home is a doozy!! I would really like to start running the downhill bit again, but I tried Monday and then again today, and, at 17 days post-op, it still feels a little uncomfortable in the belly area. Hopefully by next week I will be able to do it. I'd like to gradually increase my mileage to 25 miles per week. My doctor wants me to hit the gym again too, but frankly I haven't had the time. Hopefully that will change.

The exercise and the gradual reduction in swelling is making me hungry though! What is everyone else doing?

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My trainer suggested that I could do intervals of either jogging for 1 minute walk for 2 OR increase the incline for 1 minute than lower it for 2 minutes. He said it still gives you interval training and increases your endurance. I noticed too that when I put the treadmill on a steep incline I have to use my stomach muscles more to keep upright as I walk so I think it is really helping to strengthen my core at the same time.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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