SWEETGRACE

I am right there with you. I realized how addicted I was to food when I was on the liver shrinking diet. One Saturday my family were all up and in our living room while I lay in my bed terrified and depressed because I couldn't think of a reason to get out of bed. I didn't want to get out of bed because it didn't make sense to get up there wasn't anything worth eating that I could eat so I just wanted to sleep through the diet. I told my husband through my tears to wake me up in a week when it was all over. So after my little pitty party then I thought Ok I gotta get a grip. Just think about all of the time I will have to be with my 5year old and 6 month old because I'm not spending 1hour fixing everything I want to eat and another hour eating it. My daughter loves to spend time working out with me. She thinks it's just the greatest thing now and asks me to work out with her all of the time