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2nd fill today- kinda bummed and confused
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I went a week earlier than scheduled for my second fill this morning. I had 2.5 cc in a 10 cc band. I knew last week that I would need a fill sooner and I was lucky enough to be able to do so. I'm on a no carb for a year diet so I haven't been touching bread, rice, Pasta, potatoes, or sugar. Basically I am on the Neanderthal meat and veggie plan.That part I'm fine with. I have also been walking an hour a day, every day.
So I get in the first exam room to have my weight, BP and the body composistion testing. I had a bad feeling that I hadn't lost much, if anything in the past 3 weeks since my first fill because my clothes don't feel any looser. Suspicions confirmed- I lost a whole whopping .4 of a pound. I could feel the tears in my eyes. I was so upset that after all the exercise and healthy eating I've been doing that my reward was pretty much nothing.
The nurse printed out my body comp stats and told me that overall since I was banded on Sept 28th that I had actually gained 16 pounds of lean muscle(that seems a bit high to me) and lost 32 pounds of fat. I have the print out and I can decipher most of what she was telling me, but how can I possibly have lost 32 pounds of fat and have really no change in the way my clothes fit.My legs alwas tend to build up nicely, buy I'm no body builder. I started at 238 and now I'm 223 and wear an 18.My BMI went from 39.8 to 36. I was really devistated to be honest. Where does 32 pounds of fat come from if you don't physically notice or feel the loss?
So then I see the doctor and we discuss how much I can still eat which is apparently too much even if it's just chicken, beef and certain veggies. He said he put another 1cc which is double what he normally does at this point. I'm on liquids for today and tomorrow which is just fine. I really prefer not to even look at food right now. I'm wondering is 3.5cc's are really enough. From what I read, most of you out there have way more than that.
Ok, so on to the lab work I had done last Monday for my cardiologist. I have HPB which is totally normal now(even low sometimes) so I have cut my meds in half which I still need to stay on to calm down an arrythmia. I also have high cholesterol and tryglycerides. All of my numbers have come down with meds and the tryglcerides have made good strides since surgery. I called today to see what my doctor wanted me to do in regards to the meds hoping to cut everything in half. I was once again bummed that I was told that everything is 'holding steady' and to call back in 3-6 months to redo them. Really? I would have though that something would have changed even a little bit.
I'd like to hear from those of you who have had similar stories and let me know how long at at what point did you see a big turn in the road because honestly, I'm feeling pretty defeated today. For once in my dieting life I am busting my ass really hard to make this work and I am not 'cheating' or whatever you want to call it. I don't eat starches, sugars, high fats, etc. Never had a piece of Halloween candy, birthday cakes, Cokes, or anything. I mean, I'm really eating super healthy. Where is my reward?!
It makes me kind of sad and/or frustrated to read the amazing success stories of people here who have lost double or more that I have in the same time period.
I'm not looking for pity. Just need to know that I'm not alone. I do not want this band to bring me false hope when I am really trying so hard to make this thing work. I know it doesn't do the work, I do and I am. Please tell me there is a light at the end of the tunnel!
Thanks,
Melissa
Edited by mdhannant