As you can see I was banded in July and had my first fill in September. I currently have a total of 3cc in my band.

Many days I am fine with my eating. In no way am I in a race to lose it fast. I took up the mind set that I am eat now like I'll eat always.

I just came off a 3 week plateau where I'd gain and lose the same 3 pounds. I eat exactly one cup of food and if I need a little more I'll have a cheese stick. I have almost no snacking or if I do it is one of my home made Protein bars or maybe a 100 calorie ice cream. Here is where my question comes in to play.

THE HOLIDAYS ARE COMING!!

I am scared of the holidays. You know why... The parties and, family dinners, Desserts and alcohol will be so plentiful and are right around the corner. Do I get a small fill to help curb the temptation? If not how do I get around the head hunger? I have gone slowly with my fills because I am totally scared of getting stuck. It sounds painful and I hate throwing up.

To the Bansters that have been through HOLIDAY HELL how did you survive it?

If I didn't think I could control myself during the holidays, I would schedule a small fill.

But, if you are in no hurry, which is a real good thing; give your will power and attitude a chance. If you lose control and gain a few pounds, you will just have to work a little harder to lose it.

You know I think you're right. I want a lifestyle change so I'll have to step up. Change and challenge go hand in hand...