I'm ready to beat my head against a brick wall.

I've only lost 7 pounds since the beginning of June 2010. Basically, I've lost nothing since mid July - present. I have gone down in size from 14 to 10 jeans during this time; which leads me to believe I'm losing inches.

As mentioned in previous posts, I'm a scale whore and really want to see the damn scale move. I only want these last 15-20 pounds gone.

Yes, I've changed my eating, increased excercise - I see the folks at my gym more than I see my family; still the scale isn't budging.

Any words of advise, wisdom...?

i know how you feel but i stopped losing numbers and stopped losing inches i am stick and it s pissing me off. i am eating right following everything and still stuck. and excersising

I too have lost inches and not much weight. I'm nearly 2 months out and have lost very little weight. However, I know that exercise is the key, and, I will start seeing how little I can actually eat...drinkking while eating is still a problem for me. Many congrats to all of you that have had weight loss or are near your goal.

This is going to sound like a really silly question but...Have you tried different scales?

The other day I weighed myself and it said I'd put on 10 kilos...I changed the batteries and it went back to normal :-)

You could also try getting your body fat % tested, and then do it again in a few months time to see if it's muscle mass youre putting on, while taking off fat.