Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What to mix w/unflavored unjury protein powder



Recommended Posts

Any suggestions? I tried mixing it with grape juice and it has a weird smell to it. It doesn't taste too much different, but I think the smell is grossing me out.

And how should I mix it? In a blender with ice? I just stirred it with a spoon...maybe that's the problem...

I know the website said SF drinks, so maybe I'll try SF kool aid next.

Thanks for any suggestions!

Share this post


Link to post
Share on other sites

Funny you mention the of smell with grape juice, i just noticed that when I used cran grape sf sitick--I won't be doing that again. By far my favorite is with raspberry lemonade crystal light. Next lemonade works well and I have tried it with Benefiber citrus stick packs and that is ok as well.

The unflavored can be added to Soup, sf hot cocoa and mashed cauliflower as well. You do need to temper it by adding a mall amount of warm, (not hot) liquid to it and stirring it into a paste. then slowly adding the other warm ingredients--just watch that temp so it isn't too hot or it gets all gross.

Share this post


Link to post
Share on other sites

You can add it to almost anything, add it to Jello when making it. Add to choc pudding when making it. Or add to diluted cream Soups. I am still on liquids post op so that is why I suggest those.

Share this post


Link to post
Share on other sites

My favorite is with the Weyers SF raspberry or lemonade. Stay away from the crystal light white grape doesn't mix good but the other crystal lights are good too.

Share this post


Link to post
Share on other sites

What is a good brand of the unflavored Protein to purchase? Can you get it at GNC?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×