Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I hate going to the gym!!



Recommended Posts

Around this time of the year, hsn and qvc run sales for exercise equipment. I've seen the lightweight powered treadmills , earlier this year, that are easily moved and store under the bed. They also do not require assembly. You just open the box and plug it in and you're off. They were reasonably priced as well.

Share this post


Link to post
Share on other sites

I hate it too! Same reason, I just don't like the act of going. It smells, and nowhere to put your stuff, and it's busy. My parents signed me up a month or two ago and I still haven't gone :-x. Also I belong to LA Fitness (big gym chain) and there are 4 or 5 gyms within 10 miles of me. One is huge and new and nice, and the others are smaller and older... do some research and find out which is nicest? I don't know where you live, and if you have hills or good weather. But I like walking outside and hiking. I had a personal trainer for a number of years and once a week we'd always go hiking in the canyons. 1 hour long hike burns about 600 calories she told me. I enjoyed that way more than being in the smelly gym.

I took a walk outside this morning it was nice, little cold though!! But I think I'm going to start hiking all the time.

Also I wanna look into classes like Zumba or Yoga or just things that don't involve the gym. I wish I could get a treadmill but I have the smallest apartment on earth and I'm on the 3rd floor.

Share this post


Link to post
Share on other sites

I am cheap and limited on space so I use Leslie Sansone DVDs. I get pretty sweaty after 3-4 miles. I also like my Wii Fit and other Wii fitness programs. I try to do 30-45 min of something everyday. If the weather is good, I walk outside. I don't think good fitness has to come from a gym membership.

Share this post


Link to post
Share on other sites

I hate the process of working out...walking to the gym , driving to the gym (if it's a day I am not already on campus), packing my gym bag, getting sweaty (I HATE getting sweaty) and then having to take a shower afterwards (especially if I have to do it at the gym b/c I can't go straight home afterwards)...not to mention the extra laundry I have to do in order to maintain clean work out clothes...the whole process is so annoying....

Last year I bought an elliptical thinking that itwould save me form going to the gym but I've only used it like 5x...I am so glad I did not buy it new (i got a really good deal on Craig's List)

Last semester I started taking Zumba classes which were a lot of fun but since the school has been closed for winter break, so has the gym....

And I did get a personal trainer for weight lifting..Ive only done one session with her and then had to stop due to my surgery and not being allowed to lifet more than 10lbs but I plan on resuming with her next week or the week after, that's only 1x perweek....

I also need to start using my Wii Fit again and biking outdoors...

Share this post


Link to post
Share on other sites

I personally love the gym. I love the fact that I get away from home, from work, from the kid, and focus on ME!!!!.

I like looking at all the pretty people because they keep me motivated. I like the occasional looks I now get from others (well maybe they are not admiring but I can always pretend.)

I like the variety of exercise available to me.

I plan my life around gym days. Its a habit, a ritual, an addiction, an integral part of my life. DON"T SCREW WITH MY GYM TIME!! that is a lesson everyone in my life has had to learn.

Now I also understand those of you who feel exactly the opposite. So the advice I can give to you is this.

1. Avoid any one particular piece of equipment such as a treadmill or elliptical. Your body will get used to that particular exercise and stop producing desired results. Plus you will get bored with it.

2. P90x works absolute wonders. There is probably not a better expenditure of money and time to better your overall physical condition. Be forewarned its hard as hell. Might consider Insanity first.

3. Kettle bells are also another extremely helpful and varied method of exercise. They are realiatively cheap and do not require much space.

4. Your own body weight. Do not underestimate how useful your own body weight can be as an exercise tool. Push ups, crunches, pull ups, and 2000 other methods of using your own weight to strengthen and tone.

Share this post


Link to post
Share on other sites

The thing is to learn as well when going to commercial gym, i left gym for last 2 years and purchase some exercise equipment so now i kept some time and use my in house gym.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×