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Creamy Liquid Phase- How much/How often to eat?
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Katy517 3 posts
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LegalEagle2009 2 posts
I was banded on 4/16/10. My surgeon has me on the 7 days per stage plan. So I just moved to the creamy liquids stage.
While on the Clear Liquids, I drank a lot of Water and tea and some light fruit juices but I didn't eat much of the broth, Jello, or italian ices.
So now that I am at the creamy liquid phase, I am not entirely sure exactly how much I should be eating or how frequently.
My doc said I should only be able to eat 2 oz. at a time. I seem to be able to eat a bit more than that now. I'm just not sure how often I should be eating "per meal".
For Example: My Yoplait yogurt is 6 oz (Fat Free Thick and Creamy Light). I previously wasn't a yogurt fan, but maybe the band diet is changing that. Do I sit here, eat a 1/3 of it. Wait a little bit, eat some more, wait, eat, wait....until I've eaten all 6 oz?
Similarly with soups-- I take a can of Campbells Cream of X soup- put it in the processor with some water to further liquify it and to blend out any chunks. Do I take time to eat as much of a single serving as I can?
Or do I eat my 2 oz. Put the rest away, and wait for my next "meal time"?