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What do you want from you weight loss?
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Good Morning Everyone;
Aside from the obvious benefit of just losing weight, what else motivates(ed) you?
For me it is the following:
1 - A more professional appearance in business situations
2 - The ability to work around the yard without fatigue
3 - I would really like to install pavers for my driveway, but
its hard for me to kneel down and get back up.
4 - I would like to take long walks - health benefit - without
heavy breathing.
There are probably others, but these are a couple to give an example.
Regards
Hal