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Telling people, Judgements, and Accountability with the Band
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Cocoabean 6 posts
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1unknownperson 6 posts
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btrieger 4 posts
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curiousinoh 4 posts
Hi to all,
I have been here just over 2 months, and have been banded 6 weeks and had one fill.
One thing in have observed is the number of people that seem to be embarassed during this journey. There are many posts about people that don't want to tell others, including not telling friends, co-workers, family and even significant others. I also have observed a number of posts about not wanting to work out in public at a gym, trying to eat the required diet in front of people that do not know what you are going through.
I started out thinking I did not want to tell anyone either. At the very beginning, I did not want anyone in my family to know. I just didn't want to be negatively judged.
But then as I got closer to the time for the surgery I had a change of mind. I thought, the more people that know, the more support I will get, and the more people I will be accountable to succeed.
I feel now that people are interested in my progress (as long as I don't obsess and bore them), ask questions, and cheer me on after they know what I am going through. I also hear a lot of other stories of people who my friends know that have been through my story with success and this helps me.
It also helps to get out of bed, go to the gym, sweat, and know that no one there really cares about what I look like or what I am doing. I have seen EVERY body type at the gym. And I think it is terrific when I see the same faces each day, working through the pain and sweat, to get better. When you are there everyday, you will lose the embarrasment and maybe even find new friends that are doing what you do.
Mostly, I have found that the more people that know, the more I remain committed to eat right, hit the gym, and not retreat into old habits and comfort zones. You can't make progress unless you do the right things everyday!!!
I feel like getting banded is cause to Celebrate starting a new life, and you have to share to celebrate. It is also a time where you are vulnerable to old ways and need lots of people giving you cheers and sometime kicks, to keep doing the things to make this a true life changing event.
Does anyone else feel this way? Why do you hide? Why do you keep it secret? I understand the embarassment emotion, are there other things like fear of failure that worry you?
I got the band cause I finally decided, after 30 years, that I truly wanted to live. And I mean really live. Living to me involves lots of friends and supportive, positive people too, so I choose to start now!!!
All of you that post are an inspiration to me... Thanks for being part of my support system.
TJ