Laura Lane

congrats congrats!!! you are definitely an inspiration.:redface:

1000-1200 calories plus an exercise routine.....another thing could be that you're in a stall, which is perfectly normal and it happens to almost everyone.....

that's great....congrats you are an inspiration....you look real good!! keep up the good work!!

nice to read your introduction, so you are officially welcomed to the forum....keep us posted.

just be careful. you dont want to get those gas pains again.....goodluck with your diet.

i gave them all away to friends and some to a friend that has a place at the swap meet.....she was really happy because she got to make some money out of my huge clothes.

congrats and welcome to your new journey to weight loss!!!! you will love your new body.....:biggrin:

hi today i had a zumba class, and then lifted some weights, total an hour and a half.....it felt really really good. tomorrow i have my one hour class of kickboxing.:biggrin:

congrats congrats!!! happy for you, keep it up!!!

congrats and be patient, you're on your way to your weight loss journey.....wish you the best.:tt2:

one week should be enough, and if you dont feel ready do take your doctors advice. goodluck and congrats.:tt2:

congrats congrats!!! keep up the good work, all your hard work is definitely paying off. :tt2:

oh no!! that's bad, but you can keep doing upper body exercises.....and doing different types of exercises with your legs - just need to be creative. goodluck :sad:

i don't think there should be a problem, hope everything goes well.....goodluck and please keep us posted.:sad:

lol - that's funny, maybe you're on those pms days, i always get cravings on those days of the month. the good thing is that you have been good and sticking to your diet. keep up the good work and sweet dreams.:sad:

that's just great news!!! welcome to the forum, have you already chosen a doctor?

congrats and goodluck!!! welcome to the loser's bench!!

congrats and wish you the best....welcome to the loser's bench!!!

i definitely suggest you go for the surgery, we all want to say we will be able to do it alone, but it is really really hard. i did it for health reasons, i want to live and see my grandchildren grow. and i definitely knew i needed extra help. it has definitely been a lifechanging experience, and my lifestyle and eating habits have changed, but it has all been for the best. go for it!!!:grouphug:

wow!! congrats, i know this will motivate others to go ahead with the surgery......keep up the good work, i am sure i will. thanks:thumbup:

hi, i got mine in mexicali with dr. aceves. i really recommend him. he's great and his staff is very professional and most of all reliable. on telling your family, well i would suggest for you to sit down and talk to them and tell them how you feel and that this is a very good option for you. you won't regret your decision. goodluck and please keep us posted.:thumbup:

i agree with everyone on this forum, don't give up...you've already taken a big step and you need to move forward not backwards.....you need to repeat to yourself that you can do it and that everything is possible. everytime you have a craving, try to get out and rather than eat, take a walk and distract yourself.

i wait and get new clothes until i feel they look extremely loose. then i go and find good sales....like this 4th of july weekend - it was great!!!:confused:

if you keep having gas, the only thing that will help you is walk walk walk and more walk....believe me it's the best thing. wish you the best.:thumbup:

congrats congrats!!! welcome to your new journey to weight loss.....you will definitely love your new you!!! best of luck:thumbup: