Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by GummyBearQueen
-
May Surgeries - check in!
How? I’ve been doing spirometry for a week which is much more powerful than a straw. How does sipping through a straw tear a staple line? Air and pressure exists in your stomach naturally. Is there evidence of this or just programs cautioning patients against it in case they take in too much liquid?
-
Vitamins after surgery
I take a regular multivitamin from Costco with no issue. Any reason why they have to be chewable?
-
What's the deal with "Straws vs No Straws"
They gave me a straw in the hospital post-op. I use them all day, every day. I get all my fluids and protein. No plans to ever stop using them.
-
Liquid diet help
Liquid diets are the worst. I’m in the post-op pureed stage right now and my only advice is to power through. This is the work and sacrifice we have to make. We’ve all been there!
-
9 years post OP and cant eat
If you live in a small town, your healthcare is likely limited. I recommend heading to a major metro health system for help. Good luck!
-
I'm losing my hair!!
Bumble & Bumble Invisible Oil (the whole line) is great!
-
What's your best post op advice?
Your healing journey is unique, you’re going to be hungry, you’re going to mourn food, you’re going to realize you have to stick to the plan (no cheat days early on)…and you’re going to meet your goal in your own time.
-
New here - BMI 34.7 too small to seek surgery?
Many self pays in the US go to Blossom Bariatrics in Vegas. No hoops to jump through, check out their site.
-
Problems with this site?
No, I work in technology so it’s obvious there are some issues the site admin needs to address.
-
How much weight did you lose before surgery?
I lost no weight prior to surgery with the exception of my pre-op liver shrinking diet where I lost 13 pounds in two weeks (I did two protein shakes per day and a sensible dinner). I had surgery on 5/25 and I’m down five pounds.
-
Problems with this site?
A virus on your machine wouldn’t affect this site. They need to tidy up behind the scenes.
-
New Mattress
I also have a Sleep Number. I highly recommend.
-
Nutritionist was NO help at all
I don’t think so, but I’d call your insurance and check. If your insurance covers nutrition counseling, you should be safe. I am very quick to change providers when I’m not getting what I need. I saw four gastroenterologists before I found the one I’m with now.
-
Nutritionist was NO help at all
Easy…hire another one. They don’t have to be affiliated with your bariatric program.
-
Nutritionist was NO help at all
It’s a bit odd that she’s not creating a plan specifically for your needs. It’s likely time to get a new perspective.
-
No effect on me?
This ??
-
No effect on me?
I thought this, too! I’ve had no issues, to date. I’m a week out from VSG, am back to work (desk job, wfh), and I’m feeling great! I do feel I have to eat slowly when munching on applesauce but I drink fine now (had a few sipping annoyances the first few days). I plan to walk about a mile today to destress from the shit-show that is a week of unanswered work emails, lol. Even my giant multi vitamin goes down without issue (thankfully). Good luck to everyone on this journey!
-
Preop and divorce
Good for you for choosing you!
-
Bruising Not on Incisions
I was sleeved on 5/25 and I have a mysterious bruise as well. But, we just went through surgery! My hands and arms are also bruised from blood draws, IVs, etc.
-
Binge eating disorder
Try a therapist experienced in working with bariatric patients.
-
Emotional and Stressed 5 days out
GummyBearQueen replied to Incredibleshrinkiningkiley's topic in POST-Operation Weight Loss Surgery Q&AI was sleeved on 5/25. This is where our mental strength has to come into play. We cannot…cannot…progress to the next phase before our bodies are ready because it could be life-threatening. There is no better journey to be on than one of better health.
-
May Surgeries - check in!
Nope, no additional guidance. I am drinking meal replacements so I’m sure I’m getting fiber but I’ve had no discomfort.
-
Portion sizes?
2-4 ounces, eaten slowly. It differs across programs, so I’d reach out to your nutritionist.
-
May Surgeries - check in!
My nutrition plan warns to stay away from broccoli, cauliflower, and other high fiber veggies for now (I’m in the pureed phase).
-
May Surgeries - check in!
Sleeved on 5/25. Doing well so far! Not using pain meds, no gas issues, getting my proteins, fluids, and meds/vitamins on schedule. I’m doing laundry today (husband is moving wet clothes from washer to dryer), and exercise feels great. I will not miss the tenderness from the big incision although I see daily improvements.