Portion sizes?
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So I’m just entering the liquid phase where there isn’t much food except for soup and yogurt. My doctor says 1 serving of Greek oikos which is 5.3 Oz. Has anybody been told what serving they are allowed in this phase such as the cream of wheat oatmeal or soups? I’m assuming the serving size we are allotted is not what is listed on the can otherwise we would be stuffed! I would also imagine when we get to the next phase the amount of cottage cheese, tunafish and eggs with vegetables etc... just not sure how much we are supposed to be eating of each or we just stop when we feel full? Any help would be amazing! ?