Bari_KS

I do. I bought my air fryer 2wks ago and i cooked salmon, cod, chicken breast and tenders, pork chops, steak, bacon, plantains, brussel sprouts and asparagus. It cookes very healthy food with very little or no oil at all.

Who is that little bundle of joy in your arms?

I had a good supply of protein water, sugar free Powerade, Gatorade, popsicles and jello. Also bone broth, mashroom soup, refried beans, canned chicken and salmon.

Looking gorgeous! Congrats!

And 22g of carbs.

Phone plus charger for getting support from Bariatricpal members and sharing your story. Good luck with your surgery and painless recovery! Happy Thanksgiving too!

He's not interested in his patients, he simply wants to be famous for being a surgeon! He's narcissistic and greedy. He's no longer employed as a dr anywhere due to ethical, medical and legal issues! He no longer does MLM products. Looks like nobody wants him. Right now he's motivational speaker/influencer on YouTube in order to make some money. SUUM CUIQUE (latin for "to each his own")

Many studies have been done on echinacea’s effect on the common cold. So far, researchers have not found conclusive evidence on its effectiveness. They don’t believe that taking it after you come down with a cold will shorten the time you are sick. Taking it when you are well may slightly reduce your chances of catching a cold.

Thank you for finding courage to put your message in beautiful words! Your weightloss is impressive. Congrats on your success.

Great to hear about your progress. I wonder why are you changing your name from Mikeyy to Mike666 to Superman84? Just curious.

Good luck and quick recovery!

I make my chaffle out of 1 egg and 1 cup of mild cheddar cheese. Mix together, divide in 2 and cook in chaffle iron for 4min each. It makes 2 chaffles (19g protein, 5g carbs, 1g sugar, 15g fat for 2 chaffles).

I used PatchMD multivitamin patches for 3 weeks after surgery to avoid swallowing huge pills. I bought these patches from BariatricPal store.Then i tried chewables, their taste was horrible to me so i switched to ProCare bariatric multivitamins with iron (pills).

Wow congratulations! Amazing change!

I saw last week and bought it. Great deal! Got it delivered on Tuesday. Got my red Dash chaffle maker from Target.

Premier protein shake has 30g protein, 4g carbs, 1g sugar. Various flavors to choose from.

That's what my surgeon told me. To avoid getting a hernia.

Brandi you look amazing! What a difference in only 2 months!

Oops my comment was for Mikeyy.

Yap Nancy is right. It looks like a picture of father and son. You look so much younger and happier. Congrats on your new you!

Congratulations! You look amazing. What a great achievement!

Yap it's very good scale. I got mine last year for Christmas.

Great to hear from you again. Get well soon and keep us updated.

Decided to buy tall boots too like some of you. Yay!

This info might be helpful for you: https://www.medicalnewstoday.com/articles/324311.php