3 Year Sleeve Anniversary
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I just keep eating right and try to get about 30 minutes of exercise in 5 days a week. There wasn't a moment where I stopped losing and started maintaining. It's all about a new way to eat and live m
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I'm sorry this stung. I recently showed a side-by-side "Before & After" picture of myself to a good friend of mine. We were both the fat ones in our circle of friends up until I got my surge
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Congrats - hope you are enjoying the new you.
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WOW! I can't believe it's been 3 years since my Gastric Sleeve surgery! It feels like I had it yesterday.
I started out at 470 and I've pretty much maintained at 215 pounds for the bulk of this year. If anyone is on the fence about having this surgery, let me tell you, it's life changing.
I am so happy I did it. Not only is my health great, I've gotten very fit and am more active now than I have been in years.