Hey everyone I'm feeling great.

Been a big journey but I'm losing weight consistently.

On average of 7lbs a week which I think is great.

Seen surgeon yesterday he's very happy with me.

Don't have to see him until 3 months post op.

So far 12 weeks since I started my diet 88lbs gone. Surgery was 3 weeks ago 22lbs gone since then.

I'm still mostly living off protein shakes with a little yoghurt not in an hurry to start real foods yet and the surgeon says that's fine take your time if you like.

Fluids go down easily; water and shakes and a few cups of tea a day.

No real issues at all I think I've been very lucky.

Well for those who care this is my latest update.

I'm planning to hit 100lb goal by Xmas

Thanks again for all your support and encouragement.

MIKE.

That's great! Congrats on your wonderful progress!

Great to hear about your progress. I wonder why are you changing your name from Mikeyy to Mike666 to Superman84? Just curious.

Just felt like a change of pace and I love everything superman

I was wondering where you went! You are doing awesome! Looks like I won't be able to keep up with you! Keep up the good work!

Congratulations on your super progress! Keep up the great work and thanks for keeping us posted.

Those are some big numbers - congrats to you!

Congratulations! That's great! Continued success.

Thank you everyone ???