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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by GreenTealael
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Meal prep Sunday, Monday, Tuesday...share your meal prep ideas
Now you're branded for life ? Vegan Sympathizer ?
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Meal prep Sunday, Monday, Tuesday...share your meal prep ideas
LOL why did you want to hate tofu? LOL
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Meal prep Sunday, Monday, Tuesday...share your meal prep ideas
Tofu (and vegetables) meal prep ! Super firm organic tofu cubed cooked in: oil, minced garlic, various spices, teriyaki sauce, liquid aminos, maple syrup, with steamed stir fry vegetables
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Food Before and After Photos
I was editing the post ?
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Food Before and After Photos
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OOTD
How the hell did you get to keep the twinz?!?!? This is mind boggling
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Time will Tell
Good Luck ?
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❄DEC 2019 CHALLENGE❄
12/ 1 & 2: I awoke to bare windows and rain. It was melancholy but after a shower and hot chocolate I felt way better. Pose performed was Savasana as I layed procrastinating about my travel plans ? Caught in a snowstorm so I will hit my Netflix queue hard today. Pose i want to perform today are high lunge, warrior and leg up.
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❄DEC 2019 CHALLENGE❄
- ❄DEC 2019 CHALLENGE❄
1. Posting your personal goal- maintenance and physical flexibility 2. Add your surgery type, status (pre/post op, losing/maintenance)- post RNY conversion/losing/maintenance 3. Weight and BMI (not necessary but encouraged)- 147ish / 26ish 4. Tell us about your favorite winter activities- Avoiding winter activities ?- Does anyone eat Protein bars instead of protein drink?
If I'm in a pinch and can't get a decent meal -mostly while traveling- I will grab a Quest bar (I only like 2 of them ?) or Muscle Milk (non dairy) because I can find them almost everywhere. If I plan ahead I can pack a Premier Protein shake or Great Value (candy style) Protein bar and keep it around. I try to do both because sometimes you want to drink and sometimes you want to eat. Otherwise real food. Good Luck ?- Officially in Wonderland!
- Purge the closet Day! Time has come Cyber Monday
E X A C T L Y- OOTD
S O. . . . . J E A L O U S ?- Six months post-op+ : The Sophomores Thread
What do y'all think? Does bedside manors matter? https://www.huffpost.com/entry/doctor-patient-care_n_5dd6ba4ee4b0e29d72809205- OOTD
Errrrr. I had to look real hard to figure out who this was ? IDK but your selfies aren't doing you justice. You look a completely different size when photographed by someone else (who I imagine was also taller and happy to see you happy ?) Massive CONGRATULATIONS ? big NSV- OOTD
LITERALLY CAN'T TELL. LITERALLY. P.S. leather contracts and expands also ?, so Its not you ?- OOTD
Oooooooooooooooooh ? Y'all looking FIT!!! Also I empathize with your clothing struggle ?- SLEEVE TO SADI
What's *supposed* to happen and what *actually* happens consistently are not necessarily the same. But don't worry because you've got a plan to follow that ensures success ? Try to resist the urge to test the boundaries (for now), resume life as if they are intact and everything works like it should. You'll know for certain down the road anyway. Speedy and Safe recovery from your revision ?- Weight Calculators
I also just used this one... I never saw it before! Interesting Thanks ?- Surgery soon
Congratulations ?- OOTD
- OOTD
- ❄DEC 2019 CHALLENGE❄
??LET'S END THE YEAR WITH SELF CARE ??- 3 Days Post-op and regretting this
You're doing great. It can be tough at times so check in with your team. But likely no to the mints ? - ❄DEC 2019 CHALLENGE❄