I’m starting my clear liquids in prep for my sleeve in December 9. Nervous that this week will be horrible.

You'll do great. You got this!

Congratulations ?

Don't be nervous as you truly have nothing to lose but weight!!! It will be worth it![emoji176][emoji176]

After the first two days, it'll become second nature. You can definitely do this!!?

this was the hardest part of the whole "ordeal" for me, but it does get better after about the third day. Your body goes into ketosis around then and you don't get as hungry. But just white knuckle the next couple of weeks - you're almost there!!

Be kind to yourself! You can do it Rebecca! Come to the board for support.

Take care--

Gloria

You will be fine - drink drink drink that is what I did. Try to keep busy doing something so you don’t think about food.

Enjoy the journey - No reason to say anything that is said above

but Get your Head in order - This is a tool and you need the make sure the workshop is ready