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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by mcgreen
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for those who have had PS, TOM question...
just the stress from surgery and anesthesia can throw your whole system off. I'd give it a few more weeks before panicking! :thumbup:
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I have my consult scheduled with Dr Lo!!!
Brandy! I'm going on May 19th as well! I'm tall, red hair- have a late PM appt. If you see me, say hi! :thumbup:
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i am staying on plan today because ...
I'm staying on plan because my % body fat has dropped below 25%! and I want it even lower!
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i am staying on plan today because ...
I'm 26 lbs away from normal height for my weight. so cloooose!
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Is anyone stuck?
Its helped me to read this thread- thank yall! I've been at the same weight for about 2 months- much of is because I've not been following the "rules" and have been snacking on more things - the good news is that I didn't gain weight which I would have pre band. I'm trying to change up my cardio- my trainer suggested adding in stair master (I have a foot issue and cant run) and am being much more vigilant about logging my calories. Hopefully this last 25-35 lbs will start going away :confused:
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Dr. Lomonaco in Houston?
Hey Brandy- I'm seeing him in May. I called this week and they could have seen me in April but I'm hoping to do surgery in the fall. I'm a physician and every surgeon (plastics or not) I ask at work (I work at a cancer hospital) recommends him.
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Bathing Suits?!
I have the problem that as I've gotten smaller (size 14) my boobs are still huge- saggy, but huge and so every swimsuit I've tried, they've popped out; finally found one on eddiebauer.com - a slimsuit tankini in a D cup that holds them in. I bought some board shorts to wear over the bottom since the skin is hanging a bit. this and bra stuff are the most frustrating parts of losing weight. I'd rather have this problem than be too fat to want to wear a bathing suit but its still a challenge good luck finding a suit, Julie!
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3lbs to go and I won't be Obese
congrats! I was thrilled when I just became "overweight" :lol good luck on finding your goal- mine is in the middle of my healthy weight range for my height but the next mini goal is healthy weight you can do it! :welldoneclap:
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I did it! I DID IT! I did it!!
congrats! wooo! goooooooal!
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JulieNYC's medial thigh lift, breast augmentation and mons lift
thank you so much! congrats on your fantastic loss and hot bod! ditto.
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JulieNYC's medial thigh lift, breast augmentation and mons lift
Julie- congrats on finishing your surgeries! I've seen inner thigh lifts where the scar has been only along the panty line at the juncture of the thigh/groin - did you have too much skin near your knees for that to work for you or does your dad feel the longer incision gets you a better long term outcome? This is the surgery I need the most, well right up there with the lower body lift/tummy tuck and it frightens me the most
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weight challenge - Thanksgiving to New Years Eve
Update! mcgreen .............210……………..198………….198………………...did it! :eek:
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losingjusme goes for plastics
Congrats!!!!!! so happy you will have this done
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Disproportionate
that's GREAT ! congrats
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Good Stores for Transitioning from Plus to Regular
Old Navy, J Jill (carries up to a 20), Gap (online goes to a 20), The Boden Sale! Up to 50% off Women's, Men's & Children's Clothing (carries up to an 18) Most stores (banana Republic, Gap, mainstay dept stores) carry their clothes to a 16
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I'm one pound over halfway!!!
Yea Rainer!!! Good for you!!!
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I am quitting smoking
Congrats! This is one of the best things you can do for your health! (in addition to the great things you've done with your weight!) wooo!
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weight challenge - Thanksgiving to New Years Eve
congrats!!!!
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Countdown to Onederland!
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That final push
ditto :clap2: go go go!
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Someone who hadn't seen me for a year....
congrats!!!!
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Dr. Spivak's patients .....
I don't think I ever met Patricia- only brenda or leslie have done my fills (primarily leslie- brenda filled me once when leslie had some problems hitting my port)
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Bodybugg users report here!
I love my bugg almost as much as I love my band. Another tool that really helps!
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Exercise before and after.
I think it would be interesting to do a poll - for those who have reached goal- how much did you exercise? None 1-2 days/week 3-5 days /week 6-7 days/week I would bet the majority of people are in the 3-5 days/ 6-7 days. It makes a HUGE difference to get your metabolism going. I can eat around 1400-1600 calories a day when I exercise and still lose 1-2 lbs/week. I started running but have a stress fracture in my left foot so am stuck with the eliptical for a few months. I almost passed out the first time I was on the eliptical- now I can go an hour at resistance 9-10! get on that bike! you will thank yourself later and the results you will see in the mirror, your measurements and clothes make a difference. Personally I go to the gym 5-6 days a week- do the eliptical for 45 minutes; sometimes will do stair stepper/treadmill; 3 days a week work with a trainer for an hour to build muscle and the days I don't go to the gym its usually a 35-40 minute walk with the dogs. From being someone who thought that getting up to get food was exertion to doing this kind of routine- its a huge change and it didn't happen overnight. Schedule the exercise like you would anything else. I get up and go before work because otherwise there was a good chance when I started I'd blow it off. Now I know I'll go after work if I miss the morning but I still am now in the habit of exercising first thing in the morning- helps my whole day start off on the right foot. good luck to you! yea for those runners out there! I hope I'll catch up to yall soon!
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Countdown to Onederland!
me too! we can do it! you are so close! go go go! good luck! its not too far away for you!!!