thewinds

Take due to surgery Multi w ironx2 Biotin 5000 Calcium w d Extra v-D Bcomplex x2 B12 I have added vE1000 I am thinking of adding more d and probiotioc to help combat mood swings, mild depression or anxiety not sure what the deal is but I get moody sometimes now mildly while adjusting I think Also looking into vitman for memory and joint health I have problems allways have with a bone in my foot I broke a couple years ago and inflammation in my knee from old sports injury I've heard spinach is good for that. Anyone else know any good ideas. I hardly eat now so trying to focus on my health with Vitamins to supplement and improve my self even more. sleeved 4/23/12 Sent from my iPad using VST

Being cold isn't fun, but gives you a reason to snuggle, I call him my personal heater sleeved 4/23/12 Sent from my iPad using VST

I have had 100%beef from our local top notch butcher they are in natural cassing and so good the quality speaks when you see how not greasy they are, also had thier brats but only bite or three to greasy for me I was sleeved in late April. I eat them without the bun and dip in sauce mustered ketcheup ect sleeved 4/23/12 Sent from my iPad using VST

I am only 6 weeks out but allready snack but I found a local butchers shop that makes thier own jerky it is so good and soft and moist I snack on it a lot it is $$$ but so worth it in the protien calories area and more importantly keeps me out of the carbs. sleeved 4/23/12 Sent from my iPad using VST

My 8 year started taking out trash and picking everything up for me, I had someone at home but he had to work... So I had a lot of one on one with my kid he loved helping and taking care of me, I would say I needed someone at home at least two or three days after school till the kid went to bed, I then would go to bed and get him up for school cereal for breakfast and off to school he went and I'd sleep. Help with shopping is recomened no pushing carts, ride the motorized and have the bagged load your car. Is there maybe a group that helps deployed families that might have a mom who could stay with your for a couple days. First two weeks is when the sleeve can leak so that is the most important time to be carful where are you stationed

How was it cooked. Before sleeved I did med-rare but my burger the other night was rare and hat was hard to get down

I hade two bites of a chicken taco today and it was a good thing I had a bag, I was at a birthday party today and had a couple bites of a dairy/gluten free cake and some gluten dairy free ice cream it was like a watermelon Italian ice really good. But the taco didn't like me.... But might been I didn't chew it to mush like everything I chew these days. I am on full regular and required to get 100g protien 80 ounces of Water and under 1000 cal. I have found only problems are things with shells... Corn, peas, Beans, mushrooms, broccilie. I keep to my diet but if something pops up at a party I try things and don't say never can have cause that's no fun and i know I'll be stupid and try and have it out of depriving myself. I lost 28lbs in the last 30 days.

I can do a cup in 15-20 minutes, I can do 3-4 ounces of chicken in a hour. My doc told me yesterday that you won't allways feel pain when drinking or eating to much so it is important to pace your self just cause there is no pain doesn't mean all is great I find out when I had to much when I run to the bathroom so I slowed down big time. And it is better

I eat a banna every day since two weeks when I started soft foods.... It is allowed and encouraged. I also threw in some strawberrie in my shaked once for a fix. I trust was told natural sugar from fruit is ok in moderation, the sugars in it are not bad like juice and other things, but like everything strict moderation. Juice and live fruit is not the same thing they digest differently and juice is more concenitrted.

Anyone know if there is medication to raise blood pressure I haven't found any oline

I saw the doc for my four week Friday my blood pressure is low by about 5-10 points and I am having symptoms of dizziness and weakness with light head. He mentioned it could be dehydrohadtion but maybe them is tmi but was told to monitor my urin color and it is allways pale yellow only dark once or twice a week. Any advice on feeling better would getting I.v. Fluids raise my blood pressure he didn't give me any good fix other than jointer and I feel like crap. I was sleeved 4/23 and Down 30lbs

I got two binders first was to small so they had to order another one sent up, sInce they opened it first it couldn't be given to anyone else so they sent it home with me. It fit me after 3 weeks and 35 lbs. I still wear it ocasionly when I do a lot and I am sore

Is my fish chicken and shakes absorbed in the stomach or digetion track. Anyone know where I can get more info

My SO is also supportive says they are going to where they naturally would be without the fat. The supportive nature is so comforting and helps while I am changing so fast.... Now how do I get the trash out lol I went for a 50DD to a 48C I might get a lift someday, or maybe just the tummy tuck.

Vitamin store has then on sale here in Ohio as well. I only drink then after putting mio in them. Then they taste great.

Never considered saline before but starting to if at the end I lose my d cup

Sorry to hear I hate being dehydrated I think i am close so if been drinking a lot today.

Congrats I love the dress in all the pictures you were a pretty bride and even prettier now

Feed back or reviews how good for us is it

When can I have them and other meal bars

I had acid reflux for almost two weeks and Pepcid and tums weren't cutting it I made me feel sick a lot and not want to drinker eat then sometimes what I ate wouldn't stay with me. Yesterday on docs advice I took Pepcid priolsec and a zantex I feel so much better and have been eating regular mini meals since then.

I am 4 weeks on Monday I got all my liquids in and even had another 35g shake before bed just to get max protein in. I go by as much protein as I can so when I can't I might have a buffer