LaBelle509

Great job! You look Amazing!

You look beautiful! Great job

I ate the other half of the cheetos! LOL

Great job girl, you have done awesome, congrats

You look beautiful! Great job!

wow that is wonderful.

you are doing great, you let me know that my goal can be accomplish as long as i stay dedicated to the process. Its okay if you cant get in the gym, daylight saving time is in affect so just talk a walk when you get home. know keep up the good work

You're doing great! I hope I can say I've lost over 100 lbs at 10 months. Keep pimpin that sleeve!
P.S. I was just thinking how we track time the way ladies track pregnancy. I'm 10 weeks, I'm 11 weeks,... :-)

Congrats on your weight loss!! Best of luck on your weight loss journey. You are going to have some stalls, so try not to measure your success solely by the scale. Take pictures, and pay attention to how your clothes fit you.
As for your coworkers, be very careful with them. Some will encourage you, some will go out of their way to make you "regret" having the surgery. At first I shared with a few of them what I wanted to do. It got ugly lol! I stopped talking about it, because the thought of having surgery was enough. I did not need the unnecessary comments. One told me, maybe I did not know what to do with the money, so she suggested that I let her borrow it! She told me to just stop eating and I would not be so fat!!
So I changed tactic on them. I never mentioned the surgery. When I came back, I did the same. I was very vague and generic with my answers or didn't answer at all.
"How are you feeling? = I feel fantastic. How are you?"
"What do you eat? = whatever I want"
"how much can you eat?= as much as I want"
" how much have you lost?= not enough!!"
"how much do you weigh now? = child you must be crazy!!"
I knew it wasn't coming from a good place so I never shared my journey with them. I come to this site for all my venting, sharing, and bragging but that's it.
I would never forget, one came up to me and said You look the same to me. I smiled and said " so do you my dear".
Make sure you bring your meals with you, water bottle, and your snacks as well. I do not eat anything at the office that wasn't planned for by me.
Good luck to you on your journey!!!

Congrats on your weight loss!! Best of luck on your weight loss journey. You are going to have some stalls, so try not to measure your success solely by the scale. Take pictures, and pay attention to how your clothes fit you.
As for your coworkers, be very careful with them. Some will encourage you, some will go out of their way to make you "regret" having the surgery. At first I shared with a few of them what I wanted to do. It got ugly lol! I stopped talking about it, because the thought of having surgery was enough. I did not need the unnecessary comments. One told me, maybe I did not know what to do with the money, so she suggested that I let her borrow it! She told me to just stop eating and I would not be so fat!!
So I changed tactic on them. I never mentioned the surgery. When I came back, I did the same. I was very vague and generic with my answers or didn't answer at all.
"How are you feeling? = I feel fantastic. How are you?"
"What do you eat? = whatever I want"
"how much can you eat?= as much as I want"
" how much have you lost?= not enough!!"
"how much do you weigh now? = child you must be crazy!!"
I knew it wasn't coming from a good place so I never shared my journey with them. I come to this site for all my venting, sharing, and bragging but that's it.
I would never forget, one came up to me and said You look the same to me. I smiled and said " so do you my dear".
Make sure you bring your meals with you, water bottle, and your snacks as well. I do not eat anything at the office that wasn't planned for by me.
Good luck to you on your journey!!!

Congratulations, you look fantastic!

Congrats on your weight loss!! Best of luck on your weight loss journey. You are going to have some stalls, so try not to measure your success solely by the scale. Take pictures, and pay attention to how your clothes fit you.
As for your coworkers, be very careful with them. Some will encourage you, some will go out of their way to make you "regret" having the surgery. At first I shared with a few of them what I wanted to do. It got ugly lol! I stopped talking about it, because the thought of having surgery was enough. I did not need the unnecessary comments. One told me, maybe I did not know what to do with the money, so she suggested that I let her borrow it! She told me to just stop eating and I would not be so fat!!
So I changed tactic on them. I never mentioned the surgery. When I came back, I did the same. I was very vague and generic with my answers or didn't answer at all.
"How are you feeling? = I feel fantastic. How are you?"
"What do you eat? = whatever I want"
"how much can you eat?= as much as I want"
" how much have you lost?= not enough!!"
"how much do you weigh now? = child you must be crazy!!"
I knew it wasn't coming from a good place so I never shared my journey with them. I come to this site for all my venting, sharing, and bragging but that's it.
I would never forget, one came up to me and said You look the same to me. I smiled and said " so do you my dear".
Make sure you bring your meals with you, water bottle, and your snacks as well. I do not eat anything at the office that wasn't planned for by me.
Good luck to you on your journey!!!

Congrats on your weight loss!! Best of luck on your weight loss journey. You are going to have some stalls, so try not to measure your success solely by the scale. Take pictures, and pay attention to how your clothes fit you.
As for your coworkers, be very careful with them. Some will encourage you, some will go out of their way to make you "regret" having the surgery. At first I shared with a few of them what I wanted to do. It got ugly lol! I stopped talking about it, because the thought of having surgery was enough. I did not need the unnecessary comments. One told me, maybe I did not know what to do with the money, so she suggested that I let her borrow it! She told me to just stop eating and I would not be so fat!!
So I changed tactic on them. I never mentioned the surgery. When I came back, I did the same. I was very vague and generic with my answers or didn't answer at all.
"How are you feeling? = I feel fantastic. How are you?"
"What do you eat? = whatever I want"
"how much can you eat?= as much as I want"
" how much have you lost?= not enough!!"
"how much do you weigh now? = child you must be crazy!!"
I knew it wasn't coming from a good place so I never shared my journey with them. I come to this site for all my venting, sharing, and bragging but that's it.
I would never forget, one came up to me and said You look the same to me. I smiled and said " so do you my dear".
Make sure you bring your meals with you, water bottle, and your snacks as well. I do not eat anything at the office that wasn't planned for by me.
Good luck to you on your journey!!!

Congrats on your weight loss!! Best of luck on your weight loss journey. You are going to have some stalls, so try not to measure your success solely by the scale. Take pictures, and pay attention to how your clothes fit you.
As for your coworkers, be very careful with them. Some will encourage you, some will go out of their way to make you "regret" having the surgery. At first I shared with a few of them what I wanted to do. It got ugly lol! I stopped talking about it, because the thought of having surgery was enough. I did not need the unnecessary comments. One told me, maybe I did not know what to do with the money, so she suggested that I let her borrow it! She told me to just stop eating and I would not be so fat!!
So I changed tactic on them. I never mentioned the surgery. When I came back, I did the same. I was very vague and generic with my answers or didn't answer at all.
"How are you feeling? = I feel fantastic. How are you?"
"What do you eat? = whatever I want"
"how much can you eat?= as much as I want"
" how much have you lost?= not enough!!"
"how much do you weigh now? = child you must be crazy!!"
I knew it wasn't coming from a good place so I never shared my journey with them. I come to this site for all my venting, sharing, and bragging but that's it.
I would never forget, one came up to me and said You look the same to me. I smiled and said " so do you my dear".
Make sure you bring your meals with you, water bottle, and your snacks as well. I do not eat anything at the office that wasn't planned for by me.
Good luck to you on your journey!!!

You look absolutely Beautiful! Congratulations! You certainly have taken your Dr. Advice and used that tool to the fullest! You are a great example of success!

wow what can i say, but omg what a transformation well done no wonder you love your sleeve x

vavavoommm Missy.... U r gorgeous and congrats
TD41

Rockin that sleeve!

Greek yogurt I like the Fage Greek yogurt personally. Soft scrambled eggs, laughing cow cheeses, shredded chicken the dark meat is actually softer but use the beast if you prefer you just need to boil it longer so its real tender. Cottage cheese, oatmeal, cream of rice, mashed potatoes, (sweet or regular). Overly cooked veggies and then mash them, mashed banana. I did a lot of soups mostly veg and chicken broth. That's mostly all I did. Let me just say this if you cheat you will regret it . Lol!! Your brain will say i can eat that and then your stomach will remind you no you can't. I been there and done that. After I slimed for a while and then threw up I was back on track. Lol!! I'm sure everything will go well for you wishing you the best. Just take it slow.
Jenipher

you look awesome, keep it up.....I cant wait to get there

:..) *tear* Congratulations, I'm happy for you.

wonderful!! you look so happy and so does your hubby.
I love your hair!!

You look awesome!!!!!!!

Girlfriend u look amazing!!!! So happy for you.... I am so forward to looking to next Christmas in a new body.... My surgery is tentatively 12/28
Keep up the good work

awwwe blessed indeed! You look awesome and your husband looks like he is beaming!!!